My Approach to Helping
When you’re frustrated because you’ve been unable to resolve your problems, you are wise to seek the help of a skilled therapist. If you feel stuck, discouraged, lost and alone, through counseling, I can help you make the changes you desire while nourishing your mind, body, and soul. Your life can be easier, calmer, and more rewarding. I’ll help you clarify and live more by your values so you can achieve a greater sense of purpose and spiritual fulfillment.
As a compassionate Therapist, Coach, and Transpersonal Therapist, I work holistically using traditional and nontraditional counseling methods. I’m certified and trained in EMDR, neurofeedback, dreamwork, mental health nutrition, CBT, other talk therapy methods. I’ll guide you gently toward resolving your concerns while developing a deeper feeling of self-love and greater meaning in your life.
If you want to transcend your problems and enhance your personal and spiritual development, contact me for a no-charge 15-minute consultation to determine if we are a good fit. I offer online and virtual counseling sessions. I’m licensed in Arizona and Washington.