Call
Brian Stoessel, Ph.D., LP

Brian Stoessel, Ph.D., LP

Saint Paul, Minnesota
VerifiedFeatured

Professions: Psychologist

Languages: English

Telephone: 651-646-9503 x09744

My Approach to Therapy

Are you wanting to feel more in control and less overwhelmed? In times of heightened stress or during difficult life transitions, feelings of guilt, depression, shame, and fear can be painful and debilitating. As a therapist, I provide a safe, nonjudgmental relationship in which people can address and resolve problems they are experiencing. I care about the people with whom I work, and always strive to be attentive, compassionate, and respectful. I work collaboratively with people to better understand the root causes of their problems, which provides relief and opens up new possibilities for growth.

My Practice & Services

I help people who are going through difficult life transitions, feeling stressed or overwhelmed about relationships, battling depressed mood or different kinds of anxiety, having problems concentrating or getting motivated, or wanting to address longstanding patterns in themselves or in interactions with others that have been difficult to change. I also work well with people who feel skeptical about therapy due to negative experiences in the past. It's difficult to make yourself vulnerable again when you have felt misunderstood in the past, but you may find my approach to be a better fit for you.

Specific Issue(s) I'm Skilled at Helping With

Please see the link to my website at the top of the page for more information.

Expertise & Specialties

Age Groups I Work With

Adults

Therapy Services & Specialties

Clinical SupervisionConsultationIndividual Therapy & Counseling

Concerns & Challenges Addressed

AngerAnxietyDepressionFamily of Origin IssuesFamily ProblemsGrief, Loss, and BereavementInattention, Impulsivity, and Hyperactivity (ADHD)Learning Difficulties

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Integration of different therapy modelsInterpersonal Psychotherapy (IPT)Psychodynamic

Industries & Communities

Union First

Location & Contact

Primary Office

2469 University Ave W

Suite 240W

Saint Paul, Minnesota, 55114

Browse therapists in this area