What's My Approach to Therapy?
I work with young adults and women who feel lost and alone in this world due to trauma or anxiety. I am here to help! Most of the clients I see are women dealing with trauma, low self-esteem or eating issues, and young adults experiencing anxiety. I also love working with the LGBTQ+ community.
I specialize in four types of clients: women and young adults who are dealing with past trauma, anxiety, people who often think they are not worthy of love or respect, and women with body image or eating issues. Play therapy is used for children. I draw from various therapeutic techniques depending on my client's needs. My approach to therapy is rooted in the belief that the human spirit is capable of hope, love, and resilience. Impermanence is a fact of life, what matters is how we learn to cope with changes in life. During our initial sessions, we will establish treatment goals. I am easy to talk to and relatable. You will feel at ease during the sessions. I often use humor in my sessions and have both life and professional experience. Together, we will develop new coping skills and improve your quality of life. I also allow for sessions outside of business hours.
