At Innovative Psychological Consultants we have a team of 14 therapists and 5 psychiatrists covering nearly every issue imaginable. we work with all insurance plans. We can provide one stop shopping for most clients.
Are you wanting to feel more in control and less overwhelmed? In times of heightened stress or during difficult life transitions, feelings of guilt, depression, shame, and fear can be painful and debilitating. As a therapist, I provide a safe, nonjudgmental relationship in which people can address and resolve problems they are experiencing. I ca
I am a Licensed Psychologist with over 20 years in the mental health field, 10 of those as a psychologist. I received my master’s degree in Clinical Psychology from the Minnesota School of Professional Psychology (MSPP) in 2008 and my Doctor of Psychology Degree from MSPP in 2011. Prior to receiving my doctorate, I worked with children and
Teaching couples how to truly hear their partners, navigate conflict, and increase their emotional intelligence for healthier relationships
You rarely feel seen or heard, maybe even under appreciated. You've read some books, watched some videos, and tried therapy, but nothing seems to last. You used to have so much fun together and now you
We are all awash in self help information. The problem is sorting and using the information in a successful way. Busy lives and numerous, competing pulls on our attention and energy can sabotage change. And change can be hard! Together we can come up with solutions; test out what works and what doesn't. You don't have to be alone trying and
This is a collaborative process aimed to give you access to what your unconscious mind is saying. This changes the information used in your decision-making. For many, it changes how life feels--deepens it.
When life feels more alive to you, everything else changes.
I'm adept at Jungian dreamwork, a process of uncovering meaning
I use a combination of Cognitive Behavioral, Solution-Focused, and Relational techniques to effectively treat people who are struggling. Whether you face depression, anxiety, past trauma, or relationship problems, I can help. I will grieve along with you, help you identify your personal strengths, and walk the path with you toward hope and healing.
I am an inclusive therapist. All is welcome. I specialize working with young adults and women who feel lost and alone in this world due to trauma or anxiety. Most of the clients I see are women dealing with trauma, low self-esteem or eating issues, and young adults experiencing anxiety. I also love working with the LGBTQ+ community. I use play the
You don’t have to carry things alone. If you’re feeling overwhelmed, stuck, or unsure how to move forward, this is a space to slow down, breathe, and simply be without judgment. I support clients through a range of challenges, including anxiety, depression, trauma, relationship concerns, and major life transitions. Together, we’ll
Therapy with me is client-led and client-focused. That means you set the pace, and we’ll work together to explore the areas of your life that feel most important to you. I’m here to listen, support, and offer tools—not to give you all the answers, but to help you discover them for yourself.
I use a blend of DBT, CBT, narrative,
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