I've worked as a psychotherapist for 30 years. My focus is on the competencies and positive attributes each person brings to problems that emerge over the course of a life. At times, these difficulties can be quite complex and may require an outside perspective andor support. I don't find pathological diagnoses useful, so my clients wel
You never thought you’d need a couples' therapist.
When you and your partner started dating, things were amazing! You had so much in common, your communication was great, and your sex life was fireworks.
But now, those days feel like ancient history and here you are, struggling to connect. That spark has been replaced with the same
Couples--Marriage--Sexuality--Men's Therapy Groups---2-12 Hour Couple Intensives--I approach my work from an ecological-systemic perspective. Within that framework, I do family systems and family-of-origin work, object relations therapy, interpersonal psychotherapy, cognitive behavioral therapy,narrative therapy, and reality therapy, among others.
I believe in the profound value of every human being - and see the growth and development of each of us as something that contributes to the energy of life for all of us. I consider it a real privilege to be part of a field that tries to make people's lives better.
I don't believe that a cooker-cutter approach to therapy works. In fact,
Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, dealing with the loss of a loved one, or past issues of abuse we will work together to meet your personal goals. The practice offers a warm and accepting environment for individuals and couples.
Therapy has the best chance of
Everyone who pursues counseling does so for different reasons. Sometimes those reasons are apparent at the beginning of their counseling, but often additional or hidden reasons reveal themselves as the counseling relationship deepens and grows. It is a courageous act to seek counseling because it can be emotionally challenging to look at one's
As a mental health counselor and life coach, I operate from the assumption that everyone is born with the ability to be well and thrive regardless of past or current circumstances, experiences, or genetics. I help people see they are already potentially well and not broken or ill. In my view, true mental health is not just the absence of symptoms;
Are you constantly stressed and feeling worn out from all of life's expectations? You might be showing up day-to-day, but you feel like one more task on your plate will make you lose control, and you don't have anyone in your life who understands. It feels like escaping the daily grind is impossible, but you know there has to be a better wa
Living with pain—whether from an injury, a chronic condition, or the stress of pushing yourself in sports or daily life—can feel exhausting and discouraging. It’s not just physical; it can take a toll on your mood, motivation, and sense of control. When you’ve tried to push through on your own but still feel stuck, therapy c
Living with constant worry, self-doubt, or stress can leave you feeling drained and uncertain about yourself and your future. Even when things look fine on the outside, it may feel nearly impossible to relax, enjoy the moment, or feel confident in the choices you’re making. You may find yourself overthinking everything, wondering if you&rsquo
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