It is my experience in working with clients that all behaviors, thoughts and feelings are rational given past experience. Challenges in relationships and well-being are often created when these previously effective behaviors are no longer helpful in a new environment or under a new set of experiences.
I practice therapy with a goal of supportin
I help individuals with issues such as depression, anxiety, relationships challenges, childhood trauma, stress, and families navigating behavioral issues. I teach my clients communication skills that improve their relationships. Those skills boost my clients' power and voice, as well as their intimacy with their significant others. I rely on a numb
We all struggle sometimes. Whether we are struggling with our feelings, our relationships, or other important parts of our lives, sometimes we need support through these difficulties. The good news is, there is hope. Therapy can help you learn ways to feel relief, feel stronger, become more resilient, and improve your sense of self-worth.
For m
I provide individualgroup therapy for late adolescents and adults in the Washington, DC area. My goal is to help individuals work with their strengths and limitations, change their responses to interpersonal problems, and help them form new relationships and ways of relating to their world that does not repeat previously unhealthy patterns. By brin
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others?
From the outside, you may seem to be doing fine. Inside, however, you can feel stuck, overwhelmed, and alone. At times, it can feel like you're drowning. You're exhausted from working to meet others' needs and expectations, yet feel you're never getting things right. Again and again, it feels you're somehow falling short. When y
I practice Cognitive Behavioral Therapy as well as Dialectical Behavior Therapy and Acceptance Commitment Therapy.
I teach these therapies to doctoral students in Clinical Psychology at American University where I am a Professor.
I approach therapy scientifically, applying the latest findings in CBT to the problems people present to me. I st
I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having what we would consider a human experience. Clients experiencing anxiety, depression, relationship issues, job issues, or really any other type of discomfort will benefit from my
Maybe you find yourself wondering why you feel so anxious, why you ruminate, why you self sabotage or keep finding yourself in old patterns or unsatisfying relationships. This place can feel lonely and isolating, and you don’t know where to start. That’s where Paige can help. As a therapist, Paige serves as a guide to help you feel less
I am a licensed clinical social worker. I hold a bachelor’s degree in English and a Master’s degree in Social Work. I earned both degrees at Howard University. I have over 21 years of experience in working with adults dealing with issues related to anxiety, stress, anger, relationships and marriage challenges, addiction, abuse and traum
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