Have you tried traditional talk therapy and you're still struggling with the same problems? Why cope with a problem if you can heal it at its core? My strength is in helping people discover and heal the true root causes of their issues. These may be hidden and not obvious, yet they may still affect you everyday. My goal is your transformation.
I offer a safe space, without judgment, and without pressure. I’m informal, friendly, kind, approachable, caring, competent, and compassionate. My number one goal is to help you feel relief, and more connected to the real you.
Every day I help my clients cope with issues like:
Overwhelming stress
Anxiety and depression
Infertility, pr
My most used approach is a Person Centered Approach to Counseling. I consider Counseling as a method of healing and a way of bring balance. I believe wellness to encompass the mind, body, spirit and emotions. In regards to the client, the utmost respect is required and the counselor uses his/her "tools" to assist the individual in identifying and r
I work to help individual adults and teens, couples, and families navigate current obstacles, relationship difficulties, and unresolved emotional needs. Our work together can treat symptoms related to grief, trauma, depression, anxiety, and addiction. My training includes an emphasis on clients' experiences within family, work, and other social
If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities.
The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associ
Kristen is a Licensed Graduate Professional Counselor (LGPC) and a National Board Certified Counselor (NCC), practicing in the DC metro area since 2017. Through her practice, Kristen offers a compassion-focused, client-centered, interpersonal, cognitive-behavioral, and solution-focused approach. Kristen is passionate about working with clients to h
My goal is to help my clients achieve rapid, positive changes in their lives, emotions, and actions using an interactive and pragmatic approach, focusing on specific goals and solutions. I offer support and practical feedback that enables you to improve your life, address personal struggles, and achieve healthier relationships.
Utilizing a var
My philosophy is that life is about opportunities. The reality is that life throws many things our way - not all of them pleasant or desired - but that is what life is about. My approach is to work with clients to explore origins and aspects of life's ills and ailments, and to bring consciousness to how our past informs the way we respond to life
I love working with young adults (20s and 30s) struggling with anxiety, stress, depression and major life transitions. I'm accepting new clients and I'm doing all of my sessions via teletherapy (online therapy). New clients can be seen within 2-3 days.
At DC Talk Therapy, all 14 of our therapists specialize in working with young adults (
My initial goal in therapy is to deeply understand the unique individual sitting across from me. I take a holistic approach to this task. I understand that the mind, body, spirit, and relationships are all connected and impacted by one another. I think of my clients as more than just a collection of problems and diagnoses. I want to understand your
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