Many people seek guidance from a therapist because they feel overwhelmed by emotional distress, or they believe they have lost an aspect of control within their life. In a safe and non-judgmental space, I work closely with my clients in order to help them rediscover empowerment, meaning, and direction in their lives.
I believe a strong relations
Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medica
Navigating relationships, whether they are fresh or longstanding, can be riddled with pain, resentment, and miscommunication. This often results in a pervasive sense of exhaustion, with the weight of responsibility making us question whether the fulfilling relationships we desire are within reach. Confronted by a series of challenges, it can feel l
Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected thro
My clients describe me as warm, accepting and non-judgmental. I believe that finding the right therapist for you is an important part of having a positive experience in therapy. I work collaboratively with my clients with the goal of helping them better understand themselves and lead a more balanced and fulfilled life. I help my clients to think ab
If you feel anxious, sad, overwhelmed, or stuck, if you are frustrated by your family or relationships, navigating a challenging life transition, or are worn out by the stress of work, life, or parenting, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to
My ideal client seeks a space where they feel understood and supported while navigating anxiety, depression, grief, life transitions, or burnout. Many are LGBTQ+ individuals, college students, veterans, or professionals facing stress, compassion fatigue, or identity concerns. They want more than coping strategies; they seek personal growth, resilie
Therapy is a journey that gives us the opportunity to find our genuine selves and ultimately become the best person we can be. Through therapy, profound and lasting change and growth can occur. I am a doctor of psychology as well as a licensed independent clinical social worker. I have deep expertise in working with addiction and recovery issues, a
We all have challenges that hold us back and keep us from living our best life. Maybe you have been disappointed, experienced loss, trauma, or rejection. Perhaps you have struggled with divorce, anxiety, isolation, or low self-esteem. You may be going through a difficult transition. I offer a blend of tools to help you begin to feel better. I bri
With nearly three decades of experience, I provide warm, collaborative therapy that fosters deep and lasting change. My practice, available to clients in Washington, DC, Maryland, and California, offers a dedicated space for thoughtful exploration -- a place to feel heard, understood, supported, while also being gently challenged when needed. Toge
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