When you feel stressed out, overwhelmed or anxious, it can stop you from being spontaneous, from trying new things, or enjoying life. Maybe you've been managing your stress for years but recently it's become too much. Therapy can help you manage your anxiety and gain a better sense of self.
I'm licensed in Maryland and Delaware and I
My approach to therapy is creative and collaborative. I believe each individual – no matter their age, sexuality, or gender identity – is unique and should have a therapist who is genuine, has unconditional positive regard, and has empathic understanding. In session, I will approach the client where they are and what they may currently
I am now offering online and tele-therapy options for all new and returning clients. Please contact me for more information or if you would like to schedule an appointment or consultation. Thank you.
Welcome. I know the decision to come to therapy can be a very difficult one. You need reassurance that you have made the right decision to get out
Are you struggling with social anxiety, relationship challenges, or a general sense of unease that makes it hard to fully enjoy life? Perhaps anxiety is getting in the way of what is important to you, you are having difficulty finding or maintaining healthy relationships, or you are struggling to understand (much less communicate) your emotions, wa
Hey there! I'm Whitney, a Licensed Professional Counselor with over fifteen years of experience with a variety of populations ranging from young children to adults. My therapeutic approach is grounded in an existential model, but I also draw from various other forms of therapy to best support my clients. You can expect me to incorporate strateg
My goal is to meet you where you are at in this process. We strive to get to the underlying causes in order to overcome those barriers to live a fulfilling life. We will work together to develop a unique plan that is person-centered based on your goals. I am here to support you on your journey and achieve a new sense of purpose.
I aim to create a safe, non-judgmental space where you can openly express yourself. Through compassionate listening and collaborative dialogue, we'll work together to help you gain clarity, develop coping skills, and make positive changes.
I believe in open, honest communication and creating a safe, non-judgmental space for my patients to explore their thoughts, feelings, and experiences. Through active listening and empathy, I strive to build a strong therapeutic alliance that fosters growth and healing.
My communication style is culturally sensitive and multicultural. I strive to create a safe, non-judgmental space where you feel supported in sharing openly and honestly. Building a relationship of trust and collaboration is essential.
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