Does your child struggle with stress and anxiety? Is it difficult for him or her to make positive choices, manage emotions or perform in school? Teenagers and young adults face unique challenges in life, and it can be very overwhelming for them and you, the parent. I work with adolescents and young adults, ages 12-25, to help them understand stress
Many of my clients are people who appear successful on the outside but privately struggle with anxiety, depression, relationship difficulties, or a persistent sense that something in life isn't working. Others come to therapy after experiencing trauma, loss, infidelity, major life transitions, or feeling stuck despite their best efforts to move
We all make about 10,000 decisions before eating breakfast everyday. That is if we even choose to eat breakfast. Imagine consistently making better decisions 10% of the time. What would your day look like? When most people think of changing their life, they think of drastic change almost like becoming a different person. There is no need to be
My name is Yousef, and I’m a therapist who works with individuals and partners. Prior to becoming a therapist, I worked for over a decade in the federal government and the field of international education. After reaching burnout and starting my own healing journey, I discovered my passion to help others through therapy. I utilize an integrati
I believe every individual has their own strength and weaknesses. It is my hope to provide a safe and secure environment in which people can explore their emotions and reach their personal goals to find happiness. In my experience having safe and secure connection with the therapist allows individuals to truly work on their inner feelings and ach
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying y
Welcome, I'm Rachel!
I work with women ages 15 and up from all walks of life, helping them navigate life’s challenges and reconnect with their true selves. Many of the women I support experience anxiety, depression, trauma, attachment wounds, people-pleasing, eating disorders, relationship struggles, body image or self-esteem concerns,
While my practice, Psychological Healthcare, includes many individuals, my specialty is working with couples. In addition to coping with the stress of everyday life, I have extensive experience helping people with infidelity, boundary issues, family challenges, conflict resolution difficulties, anger management, loss of intimacy, trust issues, pare
You’ve been staring at your to-do list for half an hour and still haven’t made a bit of progress. You’re not sure when everything became so complicated. Even the things you used to enjoy have turned into overwhelming obstacles. You see the people around you being productive, socializing, and making progress in their lives. Meanwhi
"Today you are you, that is truer than true. There is no one alive who is youer than you." -Dr. Seuss
My ability to easily relate to and connect with children and teens provides them with a comfortable space in which they can express themselves. Working with individuals and families is my passion. I believe that each child is an individu
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