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Amanda Mason, LGPC, NCC

Amanda Mason, LGPC, NCC

Frederick, Maryland
Verified

Professions: Counselor, Mental Health Counselor, Psychotherapist

Languages: English

Telephone: 443-647-8281

My Approach to Therapy

You’ve been staring at your to-do list for half an hour and still haven’t made a bit of progress. You’re not sure when everything became so complicated. Even the things you used to enjoy have turned into overwhelming obstacles. You see the people around you being productive, socializing, and making progress in their lives. Meanwhile, you feel stuck in place, like the world is passing you by. The strategies that you’ve used in the past to help you through aren’t working anymore. You want so desperately to regain some control of your life. But you just don’t know how. If only there was some path forward. It all feels so hopeless. Don’t give up! Let me provide you with a warm, safe, nonjudgmental space where you can learn to let go of the negative beliefs about yourself you’ve developed. We’ll create a treatment plan tailored to your unique needs, informed by strategies of attachment theory and EMDR. Together, let’s rediscover your path in life so you can move forward with purpose. Learn to accept every aspect of yourself. Embrace your individuality and listen to your inner guide. Create more meaningful connections in your relationships with others and yourself. You don’t have to do this alone. Let’s work together to reclaim your hope for the future and joy in the present. Call me now for your free 15-minute consultation. You got this.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Concerns & Challenges Addressed

AbandonmentAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAnxietyAttachment IssuesFamily of Origin IssuesGrief, Loss, and BereavementHelplessness / Victimhood

Therapeutic Approaches & Evidence-Based Methods

Emotionally Focused Couples TherapyEmotionally Focused TherapyExistential PsychotherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Feminist TherapyInternal Family Systems (IFS)Mindfulness-Based InterventionsPerson-Centered Therapy (Rogerian Therapy)

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Location & Contact

Primary Office

237 West Patrick St

Frederick, Maryland, 21701

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