I believe every individual has their own strength and weaknesses. It is my hope to provide a safe and secure environment in which people can explore their emotions and reach their personal goals to find happiness. In my experience having safe and secure connection with the therapist allows individuals to truly work on their inner feelings and ach
In the quiet spaces between the chaos of our lives, I understand that there are moments when the weight of the world feels too heavy to bear. Life's journey is marked by unexpected twists and turns, and it's in these moments of challenge that I extend my hand to those seeking support. Anxiety may grip your chest, depression may cast shadows
Are you feeling overwhelmed to the point that is effecting your focus or ability to sleep at night? Do you find your self feeling sad or not feeling anything at all and you can't see to enjoy even your favorite activities and interests? I am a licensed professional counselor who has been helping people experience breakthough in their minds and
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying y
Welcome, I'm Rachel!
I work with women ages 15 and up from all walks of life, helping them navigate life’s challenges and reconnect with their true selves. Many of the women I support experience anxiety, depression, trauma, attachment wounds, people-pleasing, eating disorders, relationship struggles, body image or self-esteem concerns,
You’ve been staring at your to-do list for half an hour and still haven’t made a bit of progress. You’re not sure when everything became so complicated. Even the things you used to enjoy have turned into overwhelming obstacles. You see the people around you being productive, socializing, and making progress in their lives. Meanwhi
"Today you are you, that is truer than true. There is no one alive who is youer than you." -Dr. Seuss
My ability to easily relate to and connect with children and teens provides them with a comfortable space in which they can express themselves. Working with individuals and families is my passion. I believe that each child is an individu
Life is often full of challenges and therapy can be a welcomed support in coping with difficulties, building resilience, and creating happiness. I believe that individuals are best served by an integrative, strength-based approach. My office is a safe and confidential space to get to know yourself better, explore your needs, and develop strategies
If you’ve gone through something hard, and you’re having difficulty enjoying things, experiencing intrusive thoughts, anxiety, depression, or just not feeling like yourself, I will listen, help you find your footing, and guide you toward feeling like yourself again. Using a warm and supportive approach, I help adult women and men at all
Center for Adoption Support and Education (C.A.S.E.) offers specialized adoption-competent in-person and teletherapy. Whether receiving individual andor family therapy, our therapists will include the family dynamic as a whole during the treatment plan.
C.A.S.E. therapists are trained under the nationally accredited Training for Adoption Compet
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