Takoma Therapy has a wide range of therapists who seek to engage their clients on an individual basis. Our therapists are here to guide you through difficult times and help you find new hope through virtual and in-person sessions.
As the director of Takoma Therapy, I believe authenticity and compassion are key to forming trusting relationships w
My philosophy and approach to helping people is about helping client's achieve their goals. That is the most important!! As a trained clinician, I offer clients different treatment options that are best suited to their own specific goals. Short-term counseling and more in-depth psychotherapy are sometimes both utilized in the process of therapy.
Mental health is like any muscle or vital organ in your body. It requires check ups and routine maintenance in order to stay strong. Life is full of peaks and valleys that we are often not prepared for and it is helpful to have someone to help guide you out of uncertainty. As a licensed professional therapist, I can help guide you. I offer a unique
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU.
Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniq
The people I work with want to change the way they are feeling or relating to others. Whether acute trauma, relationship issues or emotional challenges, I work with clients to process physical and emotional symptoms that feel stuck. Building on your strengths, we will work together towards an outcome of added joy, aliveness and connection to self a
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying y
My name is Yousef, and I’m a therapist who works with individuals and partners. Prior to becoming a therapist, I worked for over a decade in the federal government and the field of international education. After reaching burnout and starting my own healing journey, I discovered my passion to help others through therapy. I utilize an integrati
Have you tried traditional talk therapy and you're still struggling with the same problems? Why cope with a problem if you can heal it at its core? My strength is in helping people discover and heal the true root causes of their issues. These may be hidden and not obvious, yet they may still affect you every day. My goal is your transformation.
I offer a safe space, without judgment, and without pressure. I’m informal, friendly, kind, approachable, caring, competent, and compassionate. My number one goal is to help you feel relief, and more connected to the real you.
Every day I help my clients cope with issues like:
Overwhelming stress
Anxiety and depression
Infertility, pr
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