Therapy can be a unique experience. My goal is to make you feel at ease in this self-learning process.
Therefore, this is what you can expect at Unico awareness psychotherapy sessions:
Therapy will be like coming into a safe room where there is a beautiful mirror in the middle of the room. This mirror will reflect many emotions and thoughts.
I bring a sense of ease and humility with my collaborative and eclectic approach. I am a down to earth and inclusive person who celebrates your authentic self.
My collaborative & individualized approach, with sometimes a little bit of humor allows for a nonjudgmental, compassionate, & trauma informed atmosphere. I specialize in anxiety, depressi
With over 17 years of experience counseling individuals in their time of need, I have had the privilege of seeing the benefit that can come from counseling in someone’s life during distressing times.
The most central ideas in my work are 1. People are doing the best that they can…but people can bring about change in their life. 2.
Greetings! I’m Rachel Collins, a seasoned Licensed Clinical Professional Counselor (LCPC) and the founder of Stride Forward Counseling. At the intersection of expertise and compassion, I employ a dynamic blend of therapeutic methods, seamlessly weaving Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and
I began working in this field almost 30 years ago because I wanted to make a tangible difference in people's lives. Over the years, I have worked with countless individuals, couples, families, and groups to help them improve their quality of life. Through my experience, I have learned that:
Although many may appear to be similar demographi
I believe that people are naturally resilient. Therapy offers an opportunity is to boost resilience by nurturing awareness and finding greater fulfillment and strength. Most of us have found ways to manage stress and conflict, but the things that worked in the past might not work today. We often feel stuck. I seek to provide a space for observatio
Ashley works primarily with adults. She has most commonly worked with anxiety, lgbtqa+ issues, career issues, social anxiety, self-esteem, couple's counseling, health and wellness, and familyrelationship issues in an individual therapy setting. Ashley finds the great outdoors, health, wellness, and creative ideas therapeutically helpful.
Ashle
Using my professional training, and your strengths, we will work together to help you feel better and thrive. I may integrate CBT, Mindfulness, IFS, EMDR, and other tools. I take a modern approach to therapy and will not leave you floundering in silence, but rather I will be an active conversation partner. While my primary role is not to give you a
A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.
-Maryam Hasana
Welcome to Authentic Healing Health and Wellness Center!
I am so excited that you have decided to find healing in areas of your life that may cause stress, anger, disruption, turmoil,
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.