Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people wor
I AM CURRENTLY NOT TAKING NEW CLIENTS.
My style is warm, engaged, responsive, and consistent. I use empathy and, at times, humor to create a comfortable environment for individuals to share their struggles, express difficult emotions, and take risks toward change in order to enhance their relationships, self-acceptance, and overall well-being.
With nearly three decades of experience, I provide warm, collaborative therapy that fosters deep and lasting change. My practice, available to clients in Washington, DC, Maryland, and California, offers a dedicated space for thoughtful exploration -- a place to feel heard, understood, supported, while also being gently challenged when needed. Toge
I believe that our most important periods of growth come out of our most painful moments and circumstances. I have chosen this profession because I believe in the power of working though pain to a better end. I consider it a privilege and an honor to participate in your journey to wellness. I work to create a safe, non-judgmental space for you to e
I have a deep regard and respect for a person who is on a healing journey. I look at each person individually. You come with your own unique life experiences and health goals. Through assessment and goal setting, we come up with your own unique treatment plan. My belief is we are total system and my approach is to support you in a Holistic matt
If you’ve been through something hard—like trauma, loss, or a stressful life event—you might feel stuck, sad, anxious, or unsure of what to do next. You are not alone. I’m here to help.
I’m a Licensed Clinical Professional Counselor (LCPC) in Maryland, and I’ve been helping people through tough times for almos
I strongly believe in your inherent ability to grow and change-- to survive neglect, hardship, and trauma and become stronger and more resilient. I help people find their strengths and learn to accept and even love their vulnerabilities. I teach coping skills and I listen intently.
I work with gay, lesbian, queer and straight couples of all ages to help them get back on track. Sometimes the problem is infidelity, other times it's poor communication, and other times it's old resentments that present as angry dialogue.
I'm trained in the Gottman Method of couples counseling. The Gottman Method is a highly effecti
I work with clients experiencing a broad range of concerns, including depression, anxiety, trauma related difficulties, and substance use issues. First and foremost, I believe that you are the most expert person about you. My role is to help you create a plan to reach your goals. I am integrative in my approach, drawing from several evidence-based
We suffer when we resist our painful experience and feeling based on relationships to early caregivers. In my work I assist you to discover what has been avoided in your efforts to survive. I do this by providing a compassionate presence and helping to observe blocks to awareness that emerge in our meetings. I think this mechanism is universal. We
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