Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
We suffer when we resist our painful experience and feeling based on relationships to early caregivers. In my work I assist you to discover what has been avoided in your efforts to survive. I do this by providing a compassionate presence and helping to observe blocks to awareness that emerge in our meetings. I think this mechanism is universal. We
I love working with young adults (20s and 30s) struggling with anxiety, stress, depression and major life transitions. I'm accepting new clients and I'm doing all of my sessions via teletherapy (online therapy). New clients can be seen within 2-3 days.
At DC Talk Therapy, all 14 of our therapists specialize in working with young adults (
Do you ever feel like there\'s an instruction book to life that everyone got but you? Does it seem like everyone else \"has it all together\" and you\'re just trying to fake your way through life? Not a good feeling, is it?
Believe it or not, you\'re not alone, and you're not as bad as you think. You\'ve learned ways
We love helping people. Congratulations on taking the brave step to work with a therapist! We get it—you may be nervous about coming to therapy, and that’s 100% normal. We specialize in relationship issues, depression, anxiety, breakups, and divorces. If you're having difficulties getting through the day and need help, or you've
My philosophy is that life is about opportunities. The reality is that life throws many things our way - not all of them pleasant or desired - but that is what life is about. My approach is to work with clients to explore origins and aspects of life's ills and ailments, and to bring consciousness to how our past informs the way we respond to life
Thank you for reading my profile, and for taking steps toward feeling better and learning more about yourself. I enjoy helping through therapy by facilitating a calm and listening presence so that you feel heard, understood and validated. In many ways, therapy is a purposeful conversation, focused on helping you to identify and sort through your th
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and looking for a therapist they trust so they can start to do the work, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR, Hypnotherapy, Existential & Psychodynamic
Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people wor
For 35 years, I've treated Bipolar Disorder, Depression and Borderline Personality Disorder, and for most of those years, taught psychiatric residents at Johns Hopkins. Five years ago, I introduced mindfulness meditation into my practice. The calm self-awareness a disciplined meditation practice provides is a powerful tool in self-regulation th
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