Curiosity is what drew me into the field of therapy and remains at the core of my practice. I enjoy working with clients as they explore self identity and strive to make meaningful change, whether by building on existing skills or exploring new ones. My style is warm, non-judgmental and collaborative, and I am keen on finding the most effective too
Being a therapist is an interesting job, you get to meet so many different people and get to follow their stories, see them in some of their lowest points and through their triumphs. I understand the privilege that comes with being trusted with the most fragile parts of our lives. I’ve been in your shoes and understand the feelings that accom
Looking for a therapist can be one of the most difficult parts of the therapeutic process. Finding a stranger to share some of your most difficult thoughts and stories with is a huge step, so it's important to first acknowledge that. You should be proud of yourself for starting this process.
Therapy can be the space to make large life changes or
Hi! I’m Kristen, psychotherapist and mindfulness teacher. My practice encourages a deep love for the self which we know elevates our mental, emotional and psychological capacities. When we believe we are worthy, when we believe we can achieve, when we believe we are enough, this is when our foundation is strong enough to be blown about by any
My passion is helping people heal from childhood trauma by teaching them how to move past the hurt into a more stable and peaceful experience. This requires the person to truly understand who they are and what they need in order to heal themselves. As an advocate for the relentless pursuit of individuality and well-developed self-identity, I work w
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you
Challenges can overwhelm our ability to cope. My objective, as a certified psychotherapist, is to assist in managing these issues safely, in a stress- free environment. Treatment is tailored towards the individual's needs. My job is to support you through the process of change in order to feel greater security and self-esteem. I use psychodynam
Welcome, I am glad that you are here! Seeking therapy can be scary; especially for those that hold marginalized identities and must work hard to feel safe, supported, and empowered. I work to support adults experiencing stressanxiety, those who identify as neurodivergent, and those who are a part of the LGBTQIA+ community. Support is largely focuse
Navigating relationships can feel tricky and confusing. Do you find yourself giving to others and not getting the same in return? Maybe you feel like there is no room for your voice, your opinions, or to ask for your needs to be met by others. You might even have a sense that some of the relationships you are in are unhealthy. You have tried to fin
I'm a social justice oriented, somatic therapist. This means that I support folks therapeutically through body based mindfulness and by exploring ways that your socio-cultural identities (i.e. race, gender, class, religion . . . and many more) impact your mental health, as these aspects of you are a part of a larger system that can have a real
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