Fun and empathetic therapist here to help you tackle life's most difficult times. Whether you are looking for a therapist to vent to, learn new skills from, or needing to dig deeper and process traumatic events in your life, I am here to support you. In our sessions, I will help facilitate healing while getting to the root cause of what's c
Based on new discoveries in neurobiology and the science of intimate relationships, my approach will help you and your partner each more fully develop a core set of emotional habits that have been proven to lead to satisfying relationship over 90% of the time. Throughout the process you can expect that I will...
- understand and care about the th
A therapist allows you to explore your identity and what that means to you in a safe space. You will speak your truth and learn to approach life using that knowledge that is uniquely you. I specialize in maternalperinatal mental health, life transitions, trauma, relationships, self-esteem, and mood disorders. I use an integrated and holistic approa
“We speak not only to tell other people what we think, but to tell ourselves what we think. Speech is part of thought.” — Oliver Sacks.
Oliver Sacks understood something that I have come to deeply respect—that connecting with others and talking out loud are meaningful practices that can change lives. At many poin
"No problem can be solved by the same level of consciousness that created it." -Albert Einstein.
Do you struggle with chronic feelings of unhappiness, fear, or anger? Do you feel stuck? Are you overwhelmed by challenging relationships with friends and family? Talking with someone in a confidential and compassionate environment can help
I love to help people heal from childhood trauma and abuse. I have several years of experience in dealing with eating disorders and body image issues. I integrate spiritual issues if desired. I also work with individuals that suffer due to addictions, anxiety, OCD, and depression. I am empathetic, supportive and holistic in my approach including s
My Approach:
Hi! Thanks for stopping by my page. I know how difficult it can be to ask for help and you're taking a major first step by being here.
I believe that all people deserve to be treated with respect and deserve to have a comfortable, safe, and non-judgmental space to tell their story. I provide people with the opportunity to s
At times psychotherapy will be recommended when a person is struggling with life, a relationship, employment, or a mental health issue, and these matters are causing the individual a great deal of emotional pain or are profoundly impacting their ability to function. The privilege of being able to assist people in need of therapy is not only my pro
The stress from everyday life can be overwhelming for people of any age, and it can come from a surprising number of sources. These sources may not necessarily be noticeable to us. Prolonged stress can lead to depression and anxiety, and we may not be sure where it’s coming from or what to do about it. If you are feeling hesitant about starti
Every one of us faces challenges at different times in our lives. Taking that first step toward getting help is often the most difficult. I very much believe in the power of the human connection for resolution and healing. My philosophy and approach to helping others includes: to provide children, adolescents, and adults with a safe, caring, and co
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