Have you hit a point in your life where you feel like you’re spinning your wheels on the side of the road while the rest of the of life is passing you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especia
Feeling "stuck", trouble making decisions, lacking energy, struggling at work or school, struggling in your relationships, feeling unmotivated, are tough to manage and can leave you feeling overwhelmed and alone. Experiencing periods of sadness, frustration, disappointment, loneliness, and worry can take a toll on your emotional and physica
I approach therapy collaboratively and compassionately, starting from person-centered and relationship-focused techniques. I offer options for your sessions including art therapy, IFS, and CBT. I work in ways that are both supportive and challenging. My personality is direct and approachable. My intersecting identities inform my style.
Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who w
I am a licensed clinical social worker who works with teens and adults. I earned her Bachelor’s degree at Loyola University Chicago and my Master’s of Social Work degree at Governor’s State University. I have clinical experience working in a private practice setting for the last 6 years. Previously I worked in an inpatient psychia
Starting therapy is a brave and healthy decision. I do my best to offer a compassionate, non-judgmental space and to honor each client's individual journey towards health and wholeness. I believe humans are doing the best they can and at times need new tools to meet life's challenges. I affirm the basic goodness of people and the desire t
Again, with the anxiety.
Don’t you ever take a break? Of course, you don’t. Before work, at work, after work. Intense anxiety is hard. I get it, I’ve been there. It’s difficult to feel like you’re constantly pushing through each day, just trying to survive. Making matters worse, there’s no energy left to
How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs – to give yours
I believe counseling is a partnership that assists you in exploring and addressing your concerns andor areas of interest.
I am willing to work with you on your journey to be a better person, and I have worked with people from all walks of life,, if there is something I don\\\'t know I will work to learn it. I am comfortable and competent with ad
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