With over 25 years of experience as a psychotherapist, I believe that the therapeutic bond is crucial to a feeling of safety that is necessary for healing. Because therapy is an intimate experience, I will tailor treatment with you, ensuring that your needs and goals are always prioritized. As we work together, I integrate techniques that are spec
My ideal client is someone who is ready to tackle things that have been weighing them down, wants to grow their tool kit and gain better coping skills. I also enjoy working with couples who are ready to look inward and be honest with themselves on their roles in the dynamics and improve. I work with a wide array of clients but my most common client
As a clinical psychologist, I am a compassionate listener, yet an interactive therapist. I attempt to facilitate personal exploration and understanding with the clients with whom I work. In therapy we work together to address one’s challenges in order to allow greater access to one’s strengths in living life. I encourage independence
I work with teens, adults, couples, and groups by exploring problematic life areas causing concern with a goal of empowerment. Various types of therapy will be used in order to promote a positive life change. The hope is that by exploring new coping and relational skills, it will help move you closer to the life you want to lead. I am highly sensi
What’s getting in the way of living the life you want? Do you feel stuck and increasingly unsure if any real change can happen? I welcome the chance to work with you on the discovery process of moving beyond the stock points, whether it is within yourself or in your relationships. You’ve already taken the first step by considering ther
Are you feeling overwhelmed by day to day life? Are you starting to think the changes you want to make are out of reach? Do you find yourself talking to family and friends only to hear yourself talk but feeling as if you aren’t getting anywhere? Choosing therapy can bring you out of the cycle. Working collaboratively with a therapist who is o
Making the decision to start therapy can be tough - I want you to know that it can be one of the best decisions you make in your life. Whether you’re simply frustrated with the lack of focus and direction you have or are struggling to have the kind of relationships you want in your life, having the guidance and direction of a skilled therapis
Have you hit a point in your life where you feel like you’re spinning your wheels on the side of the road while the rest of the of life is passing you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especia
Life can feel overwhelming at times, especially when you’re carrying the weight of past experiences, navigating current challenges, or searching for clarity about who you are and where you’re headed. If you’re here, it means you’ve already taken a brave step toward seeking support, and I want you to know that you’re no
I approach therapy collaboratively and compassionately, starting from person-centered and relationship-focused techniques. I offer options for your sessions including art therapy, IFS, and CBT. I work in ways that are both supportive and challenging. My personality is direct and approachable. My intersecting identities inform my style.
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