I approach treatment from a collaborative stance to help individuals make lasting and meaningful change. I believe that all people are capable of reaching their growth potential and I work alongside each client to help develop an individualized and goal-oriented treatment plan. Because each person brings a unique story and belief-system to counseli
I approach treatment from a collaborative stance to help individuals make lasting and meaningful change. I believe that all people are capable of reaching their growth potential, and I work alongside each client to help develop an individualized and goal-oriented treatment plan. Because each person brings a unique story and belief system to counsel
Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT and EMDR. These techniques bring the science to the
Do you and your partner struggle at times to feel close and connected? Do you have fights or battles that just seem to go around and around in the same pattern that never ends in connection? Perhaps you feel betrayed by your partner and the wound has never been healed between you. Or do you struggle with depression, anxiety, or past trauma that lea
Mental health is intimately connected with every aspect of your life, your work, school, relationships, and overall well-being. You have just taken the first step to achieving balance and fulfillment, seeking support. In the next steps, I can offer a supportive space for you to explore your experiences without judgment and tools to cope with life
Are you feeling overwhelmed, stuck, or unsure of how to move forward? Maybe life feels heavier than it used to, or you're struggling with stress, anxiety, relationships, or past experiences that won’t let go. Whatever you're carrying, you don’t have to navigate it alone.
I’m here to help you make sense of what you'r
As a clinical psychologist, I am a compassionate listener, yet an interactive therapist. I attempt to facilitate personal exploration and understanding with the clients with whom I work. In therapy we work together to address one’s challenges in order to allow greater access to one’s strengths in living life. I encourage independence
With over 25 years of experience as a psychotherapist, I believe that the therapeutic bond is crucial to a feeling of safety that is necessary for healing. Because therapy is an intimate experience, I will tailor treatment with you, ensuring that your needs and goals are always prioritized. As we work together, I integrate techniques that are spec
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