Therapy is self-care. How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs
I am conducting visits in-person (Chicago - Roscoe Village) and via video telehealth to 30 states and Washington, D.C.
I am the Director of Compass Health Center's Trauma Program (Chicago), where I offer specialty care and supervise psychologists, professional counselors, and clinical social workers. I strive for more than patient “fun
Are you feeling lonely, lost, or like you are missing something in life? You have things you want to do, but the heaviness of depression or anxiety could be getting in the way. If this sounds like you, therapy might be a good option. I work with adults and couples who know that they want better for themselves but are having a hard time getting t
The past few years have been incredibly difficult for everyone, regardless of background or finances. In my practice I strive to create a warm and welcoming space where we can curiously and compassionately explore your concerns. I genuinely believe that you are the expert in your own life, and my goal is to assist you with discovering and deciding
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the go
In this fast-paced world, you can often feel pressure to be perfect and busy and always performing. This can leave you feeling anxious, depressed, and disconnected from yourself and others. Our reactions to life stressors often move us farther away from what is important to us. Therapy can offer you a space to reconnect with yourself, without the
It's important that you find someone that you connect with. We will collaborate to define goals, learn coping skills to manage issues of concern and increase your ability to experience joy.
I have a Master's Degree from Eastern Illinois University and post Master's coursework from University of Nevada Las Vegas. As a Licensed Clinical Profession
Starting therapy is a brave and healthy decision. I do my best to offer a compassionate, non-judgmental space and to honor each client's individual journey towards health and wholeness. I believe humans are doing the best they can and at times need new tools to meet life's challenges. I affirm the basic goodness of people and the desire t
I specialize in sensitive and compassionate therapy created to meet the needs of people using a variety of therapeutic approaches that are most comfortable for that individual. Optimism and humor are essential facets of therapy. Focus should be on the essential problems of each person, understanding the most significant conflicts, and helping them
Are you feeling lost and uncertain about the way your life is going? Do you feel alone or stuck in your situation? Are you struggling with feelings of stress, anxiety or depression? In order to effectively treat emotional problems and life challenges, it is important to find a psychotherapist that can meet your needs. My first goal when meeting wit
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