If you're here, something probably feels heavy, unclear, or out of sync—and you're looking for support that feels real, grounded, and affirming. You're not alone. I work with individuals and couples navigating anxiety, trauma, relationship struggles, identity shifts, parenting stress, and life transitions.
I approach therapy th
As a psychoanalytic therapist, my approach is marked by openness, curiosity, and respect. I view therapy as a collaborative effort and honor the unique experience of each person I work with. In our sessions, we will establish a space where you feel safe to speak openly about your experience. We’ll discuss whatever comes to mind, everyday even
I believe counseling is a partnership that assists you in exploring and addressing your concerns andor areas of interest.
I am willing to work with you on your journey to be a better person, and I have worked with people from all walks of life,, if there is something I don\\\'t know I will work to learn it. I am comfortable and competent with ad
How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs – to give yours
You may be in a phase of life where something feels off—a disconnect or strain in your relationships or in yourself. Maybe you’ve been longing for something real and meaningful and haven’t found it yet. Our relationships, even the one we have with ourselves, shape how we love, trust, and connect. While they can be complex and chal
With over 25 years of experience as a psychotherapist, I believe that the therapeutic bond is crucial to a feeling of safety that is necessary for healing. Because therapy is an intimate experience, I will tailor treatment with you, ensuring that your needs and goals are always prioritized. As we work together, I integrate techniques that are spec
My approach to helping is that clients have my full attention, in a non-judgmental environment. I try to be as authentic as possible, because I want to hear the real you, not what you think I want to hear. I want people to know that we all go through stuff that makes us who we are even though we might not like it, and that leaves us with two choice
I approach therapy collaboratively and compassionately, starting from person-centered and relationship-focused techniques. I offer options for your sessions including art therapy, IFS, and CBT. I work in ways that are both supportive and challenging. My personality is direct and approachable. My intersecting identities inform my style.
Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who w
I believe that every client's uniqueness calls for a treatment approach that best fits their needs. Hence treatment is a collaborative process to develop a shared understanding of the presenting problem and to work together on identified personal and professional goals. My work is inspired by the power of human resilience and belief in every in
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