I pride myself on meeting my clients where they are to walk alongside them as they heal & create their best life. We all at times go through periods when processing, whether towards change or healing, becomes necessary. I hope to make that process a bit more comfortable, so that you are not alone, and also to help you move through your journey with
I approach treatment from a collaborative stance to help individuals make lasting and meaningful change. I believe that all people are capable of reaching their growth potential and I work alongside each client to help develop an individualized and goal-oriented treatment plan. Because each person brings a unique story and belief-system to counseli
I approach treatment from a collaborative stance to help individuals make lasting and meaningful change. I believe that all people are capable of reaching their growth potential, and I work alongside each client to help develop an individualized and goal-oriented treatment plan. Because each person brings a unique story and belief system to counsel
Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT and EMDR. These techniques bring the science to the
Do you and your partner struggle at times to feel close and connected? Do you have fights or battles that just seem to go around and around in the same pattern that never ends in connection? Perhaps you feel betrayed by your partner and the wound has never been healed between you. Or do you struggle with depression, anxiety, or past trauma that lea
Mental health is intimately connected with every aspect of your life, your work, school, relationships, and overall well-being. You have just taken the first step to achieving balance and fulfillment, seeking support. In the next steps, I can offer a supportive space for you to explore your experiences without judgment and tools to cope with life
Are you tired of dealing with overthinking, panic attacks, avoiding certain situations, perfectionism, or caught in a pattern of bad relationships? As a Certified Clinical Anxiety Treatment Professional, I help people connect with the part of themselves that feels grounded and capable. In our work together, you’ll learn how to understand your
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
Are you pregnant or have you recently given birth? Are you struggling with managing your emotions, new responsibilities, and a new identity? You are not alone! I work with mothers, fathers, and caretakers to help support them during this complex life transition to parenthood. I have recently embarked on my own journey to motherhood, and strongly fe
Are you feeling stressed out and tired of taking care of everything yourself? Have you been waiting for things to get better, but instead they're getting worse? And have you been wanting to talk to someone, but it just hadn't felt like the right time yet. I help people get through difficult transitions and manage high conflict situations th
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