I approach therapy from a Structural Family Theory. I have learned therapeutic techniques and skills from a systemic perspective to understand the family dynamic and its impacts on the individual. I strive to and am committed to helping families and individuals in a non-judgmental and all-inclusive environment. I want to create a space for clients
You’ve got a lot going on, and it feels overwhelming. Maybe you have too many choices and can’t decide what to do. I help individuals and couples reclaim their personal power and author a life story that is just right for them. Maybe therapy seems like something you don't "need," but you want to move from surviving to thrivi
The decision to begin therapy takes courage - courage to look at what's not working, courage to make healthy changes, and courage to trust a therapist to help you grow and heal. I will work with you to create a safe environment to explore and resolve the issues you are facing, and to know your inherent wholeness. Therapy is your journey so th
I create a safe space for individuals and couples to share, grow and heal. I will guide you through the complexities of individual conflict and pain, and help you resolve relational struggles. My passion is to help individuals and couples cope and heal as they face unexpected and very painful challenges.
Together we can build a relationship base
I have a passion working with couples, families, and individuals who are struggling in their relationship and would like to better their communication skills. It can be overwhelming to find the right therapist and open up your life to a new person. I have the ability to connect with my clients and provide a non-judgmental place for them, so they c
If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside o
Is your life controlled by fear, doubt, or worry? If you’re living with Anxiety, Obsessive Compulsive Disorder, Depression, or Trauma, each day can be a painful struggle. As a licensed Cognitive Behavioral Therapist with 25+ years of experience, I believe counseling should provide you with the skills & strategies you need, tools that are easy
I am someone who will meet you where you are; I will take the time to learn about you so that I can best help you in reaching your goals. I am a catalyst for your healing process.
I have been practicing as a mental health therapist since 1998 and received my original license in 2003; I have also been licensed as a clinical addictions’ c
I believe counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I
Life can feel really overwhelming, huh? No worries, welcome home. Working professional men and women of color, let's talk. Emerging teens and young adults, I am here to support you.
It is time for you to manage the beasts of your life. You wear so many hats, but now it is time to determine how to access a life that brings you joy. I service
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