As we move through the stages of life, there may be changes that cause us to be faced with unexpected challenges. These are times it may help to process our experiences with another to decrease emotional distress or to explore different options. Sharing with another may also help identify underlying issues causing certain thoughts, emotions, and re
The decision to begin therapy takes courage - courage to look at what's not working, courage to make healthy changes, and courage to trust a therapist to help you grow and heal. I will work with you to create a safe environment to explore and resolve the issues you are facing, and to know your inherent wholeness. Therapy is your journey so th
You’re so tired of fighting and feeling alone in your emotions. Your partner isn’t getting it and you're stuck in the same sad cycle of missed communication. Family stress is building up. You’re trying to manage young children or are struggling to conceive. You check your phone to numb out for a minute and all you see are pict
You’ve got a lot going on, and it feels overwhelming. Maybe you have too many choices and can’t decide what to do. I help individuals and couples reclaim their personal power and author a life story that is just right for them. Maybe therapy seems like something you don't "need," but you want to move from surviving to thrivi
Starting therapy or returning to therapy can be one of the most difficult, yet positive and rewarding decisions you make in your life. In therapy I strive to offer a safe space to gain increased self-awareness and to examine what may have you feeling stuck and overwhelmed. Through the process of therapy, you can expect to shift your current way o
Growth often occurs through a series of changes. Whether you are experiencing difficulties with finding meaning, feeling overwhelmed by daily life, or struggling with a traumatic event, change is both possible and attainable. I offer counseling and consulting services catered to your unique and individual needs. I work with my clients to mindfully
I create a safe space for individuals and couples to share, grow and heal. I will guide you through the complexities of individual conflict and pain, and help you resolve relational struggles. My passion is to help individuals and couples cope and heal as they face unexpected and very painful challenges.
Together we can build a relationship base
Is your life controlled by fear, doubt, or worry? If you’re living with Anxiety, Obsessive Compulsive Disorder, Depression, or Trauma, each day can be a painful struggle. As a licensed Cognitive Behavioral Therapist with 25+ years of experience, I believe counseling should provide you with the skills & strategies you need, tools that are easy
I believe counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I
Hi. Thank you for looking at my profile. I am a Licensed Clinical Social Worker with over 10 years experience in the field. I specialize in working with individuals and couples who are dealing with anxiety, depression and marital issues. I also specialize in Christian counseling for those who desire it.
A session with me is laid back. I want t
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