Constantly Healthy Counseling & Coaching is an diverse team of counselors who specialize in individual therapy, couples counseling, family counseling, teenage counseling, child counseling, and more in Winter Park, FL.
At Constantly Healthy Counseling & Coaching, we are different. Constantly Healthy Counseling & Coaching is not like any other Wi
My passion is helping people with Obsessive Compulsive Disorder, anxiety disorders and mood disorders. Many people will be affected by an anxiety disorder in their life. While anxiety is part of our experience it can be debilitating. When anxiety is out of proportion to the issues we are dealing with it can affect all aspects of our life. Effective
The messages we take from our life experiences impacts how we relate to one another and our own beliefs and feelings about ourselves. Helping others heal from addiction, traumatic experiences, depression, and other mental health concerns is my passion and goal as a therapist. I believe it is an immense gift and right we have as human beings to spea
Are you feeling overwhelmed by life? Struggling to find the joy? Wondering what it all means? I am dedicated to providing a safe and loving space for you to discuss your deepest concerns without fear of judgment or misunderstanding. With over 30 years of experience in the healthcare helping professions, I have a deep and candid interest in understa
I believe counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I
Hi, I'm glad you're here. You may be here because you're feeling stuck, confused, and alone. I can help. Sometimes life can get too overwhelming to handle all by yourself. It's okay to not be okay all of the time. I am here to meet your where you are and to help you get where you want to go. More than anything else, I believe that p
Talking to a therapist can feel scary sometimes and telling your story to someone you don't know isn't alway easy. I believe in helping you feel connected, your perspectives valued, and your choices respected. Over my 14 years of practice I have learned that there is no right way to heal, nor right path to choose towards wellness. The jo
As we move through the stages of life, there may be changes that cause us to be faced with unexpected challenges. These are times it may help to process our experiences with another to decrease emotional distress or to explore different options. Sharing with another may also help identify underlying issues causing certain thoughts, emotions, and re
The decision to begin therapy takes courage - courage to look at what's not working, courage to make healthy changes, and courage to trust a therapist to help you grow and heal. I will work with you to create a safe environment to explore and resolve the issues you are facing, and to know your inherent wholeness. Therapy is your journey so th
You’ve got a lot going on, and it feels overwhelming. Maybe you have too many choices and can’t decide what to do. I help individuals and couples reclaim their personal power and author a life story that is just right for them. Maybe therapy seems like something you don't "need," but you want to move from surviving to thrivi
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