Jane Flower, Certified Addictions Professional

I have a master's degree in counselling, and I am a certified addictions professional with 20+ years of experience working in the field of addiction and behavioural health services. I have a passion for working with people who just want to feel better and learn coping skills in dealing with anxiety and depression. Over the years, I have provided therapeutic services for veterans, adolescents, and adults with substance use and behavioural health issues. I believe in using a strengths-based approach in treating your individualised needs. I utilise a variety of holistic and evidence-based therapy approaches with an emphasis on solution-focused therapy, trauma-informed care, and cognitive behavioural therapy. My passion is to help you uncover your true potential and live the life you desire. I specialise in addiction treatment and have been a recovery coach to many individuals. I also have extensive experience in working with families that are struggling with a family member who is using substances. I believe that mental health and self-care are imperative to live a healthy lifestyle, and I know from experience that they are necessary to prevent other life problems. Sometimes just talking to someone and trying some new approaches in coping with stress can be very beneficial.

Providing tele-health counseling and life coaching

I went to therapy when my parents and brother were struggling with addiction issues