Find a Therapist near Miami Gardens, FL

Plantation, Florida 33324

Do you ever get the feeling you are a human "doing" versus a human being? What would it look like if we brought in more consciousness, more awareness to our everyday experiences? My clients are women and therapists who are seeking guidance in healing self-esteem, anxiety and trauma. In our work together, I empower women to use past wounds a

Verified

13 Miles from Miami Gardens

Plantation, 33324

Fort Lauderdale, Florida 33315

Balancing what we really want and need, with what life's demands are, can be a challenge for anyone. It can feel as if no one understands or even cares. In working with us, your goals become my goals. Together we will cultivate a trusting environment free of judgement, shame or guilt where you are free to explore your inner thoughts and feeling

Verified

13 Miles from Miami Gardens

Fort Lauderdale, 33315

Miami, Florida 33131

The adults I work with are emotionally healthy. But anxiety, perfectionism and a lapse in self-esteem are examples of what can undermine all of us. It's not about changing who we are - instead, it's about going to the "emotional gym" to become more focused, intentional and stronger about ourselves.

Verified

13 Miles from Miami Gardens

Miami, 33131

Miami, Florida 33131

Palm Beach Gardens, Florida 33410

While drawing from evidenced-based treatments (e.g., CBT, MBCT, & ACT), my approach to therapy is grounded in authenticity, collaboration, and the creation of a safe and welcoming space from which to assist each individual in reaching their individual goals. My work with clients often involves the combination of developing practical skills to assis

Verified

13 Miles from Miami Gardens

Miami, 33131

Palm Beach Gardens, 33410

Miami, Florida 33131

Palm Beach Gardens, Florida 33410

My philosophy in therapy is that you, as the client, define your goals. As a therapist, I do not have a prototype that I am trying to turn all of my clients into. Everyone has their own unique set of circumstances, background, strengths, and weaknesses. My approach is to meet you where you're at, understand what you want to change, and use my s

Verified

13 Miles from Miami Gardens

Miami, 33131

Palm Beach Gardens, 33410

Miami, Florida 33131

Palm Beach Gardens, Florida 33410

My approach as a therapist is relational, yet directive. I recognize the importance of building a solid therapeutic relationship and see this as the basis for change. I work to equip clients with a toolbox of skills to navigate life’s struggles using a variety of evidence-based techniques including Cognitive Behavioral Therapy (CBT), Dialecti

Verified

13 Miles from Miami Gardens

Miami, 33131

Palm Beach Gardens, 33410

Miami, Florida 33131

Palm Beach Gardens, Florida 33410

I emphasize the importance of building a therapeutic relationship and ensuring that my clients feel understood, because it helps to work on what someone needs when I am working from their perspective. I like to practice conditional acceptance, and want my clients to learn how to be less judgmental of the circumstances and choices that have led them

Verified

13 Miles from Miami Gardens

Miami, 33131

Palm Beach Gardens, 33410

Miami, Florida 33131

Palm Beach Gardens, Florida 33410

My therapeutic style is rooted in a cognitive-behavioral framework and integrate the use of mindfulness, insight, acceptance, and commitment to provoke behavioral change and improve psychiatric symptoms. My main goal is to help clients feel supported and teach them skills to alleviate their psychological symptoms to promote a healthier and happier

Verified

13 Miles from Miami Gardens

Miami, 33131

Palm Beach Gardens, 33410

Miami, Florida 33131

Palm Beach Gardens, Florida 33410

“If you want it, you can create it!” This was the very quote that carried me from my place of mental anguish and into a space of joy, true happiness and freedom. For this very reason, I have dedicated my career to helping my clients walk in that same victory. I am a board certified Licensed Mental Health Counselor specializing in strugg

Verified

13 Miles from Miami Gardens

Miami, 33131

Palm Beach Gardens, 33410

Fort Lauderdale, FL 33301

Wilton Manors, FL 33305

Whether you are feeling stuck due to difficult relationships, anxiety, depression, traumatic events, or simply struggling with the very real challenges of everyday life, you can find greater self-compassion, confidence, experience less stress, and connect with your natural strength and wisdom. You do not have to struggle alone. Life can feel easier

Verified

13 Miles from Miami Gardens

Fort Lauderdale, 33301

Wilton Manors, 33305