Are you feeling the brunt of COVID? Scared, lonely, hopeless, depressed, anxious, unhappy, stressed,
angry, or a roller coaster of emotions, maybe your feelings are attributed to the loss of a job, difficulty at work, concerns related to maintaining your home, financial issues, concerns about your children and
family, or maybe your aging parents,
In my experience over the many years of helping people with anxiety, panic, phobias, sexual and combat trauma, depression, insomnia, addiction relapse prevention, anger, and pain management I have learned that people are genuinely invested in feeling good and living productive and fruitful lives, but sometimes they get stuck. As I join with you; we
Do you feel overwhelmed by events or emotions? Do you feel unhappy and anxious about your future? Do you compare yourself to others while thinking everyone has it together but you? Or, perhaps it's become hard to tackle the day-to-day and you're longing to reconnect with the person you used to be. You have probably tried to identify the sou
I help people uncover and use their strengths to overcome obstacles and grow into their best selves. I assist individuals in challenging unproductive thoughts, managing emotions, and changing behaviors that no longer serve them. I’m passionate about validating individuals’ unique experiences while empowering them to find meaning and pur
Free Consult. I offer practical tools to relieve overwhelming anxiety, anger, andor relationship conflict. Do you feel overwhelmed by painful emotions? Do you feel stuck or without direction? If you believe that life could be so much better and richer than it is, then I would love to be of help.
We all have times in life when we need to make cha
I’m Luz Martinez. I graduated from Florida International University with a Masters in Counseling Psychology in 2008. I use a Person Centered Approach along with Cognitive Behavioral Therapy to address clients individual needs. I have worked in multiple treatment settings ranging from adolescent substance abuse to elderly populations and recog
Holistic Health Healing is a Miami-based office that inspires you to embrace your mental health with courage. Together, we provide a safe space to look inward and embody your own self soothing practices.
“Empowering you to explore your deepest self, so healing may begin.”
The Holistic Health Healing process combines talk therapy,
I've experienced my fair share of life challenges over the years. From losing my father to having four children, and suffering from postpartum depression - all throughout graduate school, I am very familiar with the challenges life can bring. However, these challenges have also shown me the power of faith, resiliency, and perspective. With thos
Each individual must embark on hisher own individualized journey to discover and achieve mental, physical, spiritual and emotional balance. This is how I approach my Clients. Aside from being trained in gold standard talk therapy (Motivational Interviewing, CBT, REBT and More), I am a Trauma Specialist and trained in EMDR and BrainSpotting. I am al
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss, and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does
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