Are you stressed out? Does it seem like you can’t get your feet underneath you? Are you struggling with healing from a traumatic event? Have you tried to solve the problems in your life on your own and realized you are back to square one? If you answered yes to any of these questions, then you have made the right choice by being here. We know
My approach to therapy is down-to-earth, practical, and solution-oriented. As a clinical psychologist I have extensive training in cognitive behavioral therapy (CBT) and have seen many clients improve using these techniques. I have helped people overcome their problems in a variety of settings including hospitals, university counseling centers, c
Life is full of stress. If you're feeling anxious, depressed, or overwhelmed, or if you feel you have no one to talk to, you need a therapist who will listen. Reading this means you've already taken the first step to getting the help you deserve.
Whether you have conflicts with a life partner, are seeking a life partner, are struggling in your
The path to healing is journey, and it is different for each person. I am honored when I am selected to help others along this journey. My goal is to make therapy a safe space so that others can share their thoughts, feelings, and vulnerability without judgement. I am an integrative therapist as I am able to blend different techniques as needed
At Arrive Coaches, our mission is to empower individuals who are navigating a difficult season of life, feeling overwhelmed and stuck to their past or present stories, to reclaim their authenticity, and set out on a compassionate roadmap of actualization and purpose.
Arrive Coaches blends compassionate trauma-informed practices with the actionab
Not happy about something lately? Feeling stuck and not sure how to fix it? Perhaps you have had to figure things out on your own. It has gotten you this far but now you are ready to optimize something. Let's talk! I help people have the freedom to get unstuck, and get happy.
Helping individuals, couples and business partners create solutions and find new ways to develop the relationships and lives they desire.
All couple counseling is about personal change. My approach to working with couples is highly collaborative, helping partners to understand their respective roles and take responsibility for making the change
Sometimes stress, anxiety, and life's curve balls make us feel blocked, disconnected, and overwhelmed. As a therapist, I focus on helping you align your thoughts, feelings, behaviors, and direction by going on a journey with you. This journey involves increasing awareness into yourself, resolving negative patterns, learning more about how the
Using a caring and insightful approach, I help clients have a better understanding of their emotions and experiences, which enables them to make better life choices. Together we can explore what area of your life you would like to create change in, and how we can implement this change.
Each session is catered towards the individual, to ensure
I believe that there is no "one-size-fits-all" approach to treating clients. Treatments should be tailored to consider your unique needs so that we can collaborate together to decide the best approach for your therapeutic experience. Everyone experiences life differently and so I believe treatment solutions should vary for each individual client. T
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