My Approach to Helping
Sometimes stress, anxiety, and life's curve balls make us feel blocked, disconnected, and overwhelmed. As a therapist, I focus on helping you align your thoughts, feelings, behaviors, and direction by going on a journey with you. This journey involves increasing awareness into yourself, resolving negative patterns, learning more about how the mind and brain work, and developing skills to address any situation in your life more appropriately and successfully. Are you ready to feel more confident and create more balance in your life? Don't just cope or survive through life... let's walk together on your path to happiness and success!
More Info About My Practice
OnPath Counseling & Wellness offers psychotherapy and workshops to individuals, couples, and families.
In addition to therapy, OnPath Counseling & Wellness offers unique workshops. Whether you engage in therapy or workshops, the process will be interactive, where you will be supported through a path towards connecting with your awareness creating the opportunity for you to engage in a paradigm shift. Being able to truly connect with yourself allows you to unlock your power, develop a more grounded sense of self, and become better able to overcome challenges. As we feel more connected and aware, we create space for better decisions, opportunities, relationships, and experiences that promote balance, peace, and joy.
Feel free to call with questions for the therapist and to set up an appointment!
How Psychotherapy Can Help
Therapy carries the intention towards increasing your awareness, help you resolve issues, and improve your life. It creates the opportunity to explore your history, thoughts, feelings, behaviors, and goals; and create a personalized process towards resolving barriers and patterns that keep you from experiencing joy, tranquility, and success in your life, career, and relationships. Each person is different; and the reason for seeking therapy varies. Life doesn't have to be falling apart in order for one to seek therapy; although sometimes that is the time when we may look for help. Making the decision to meet with a therapist is a very personal one; and once embraced, it can be truly life-changing. Services can be offered in-person and through a confidential online video platform.
