My Approach to Helping
Sometimes stress, anxiety, and life's curve balls make us feel blocked, disconnected, and overwhelmed. As a therapist, I focus on helping you align your thoughts, feelings, behaviors, and direction by going on a journey with you. This journey involves increasing awareness into yourself, resolving negative patterns, learning more about how the mind and brain work, and developing skills to address any situation in your life more appropriately and successfully. Are you ready to feel more confident and create more balance in your life? We all need a special and safe place to completely be ourselves. A sanctuary.... an Oasis. My hope and goal are that Oasis Counseling & Wellness can be that place for you. An opportunity for healing and growth.
More Info About My Practice
Oasis Counseling & Wellness offers psychotherapy and workshops to individuals, couples, and families.
Therapy carries the intention towards helping you resolve issues and improve your life. It creates the opportunity to explore your history, thoughts, feelings, behaviors, and goals; and create a personalized process towards resolving barriers and patterns that keep you from experiencing joy, tranquility, and success in your life, career, and relationships. Each person is different; and the reason for seeking therapy varies. Life doesn’t have to be falling apart in order for one to seek therapy; although sometimes that is the time when we may look for help. Making the decision to meet with a therapist is a very personal one; and once embraced, it can be truly life-changing. Services can be offered in-person and through a confidential online video platform.
In addition to therapy, Oasis Counseling & Wellness offers unique Workshops. They are designed to guide you in a process of connecting with your awareness and creating the opportunity for you to engage in a paradigm shift. Being able to truly connect with yourself allows you to unlock your power, develop a more grounded sense of self, and become better able to overcome challenges. As we feel more connected and aware, we create space for better decisions, opportunities, relationships, and experiences that promote balance, peace, and joy.
Feel free to call with questions and to set up an appointment!