My Approach to Helping
Life is full of stress. If you're feeling anxious, depressed, or overwhelmed, or if you feel you have no one to talk to, you need a therapist who will listen. Reading this means you've already taken the first step to getting the help you deserve.
Whether you have conflicts with a life partner, are seeking a life partner, are struggling in your family relationships or with making friends, feel lonely, or have low self-esteem, I can be your life coach. Together we'll work to identify your goals and help you achieve them.
My approach is goal-oriented, and I offer both brief and long-term therapy, in addition to coaching, counseling, psychotherapy, and cognitive-behavioral therapy. These techniques can help you discover your strengths and reduce anxiety, stress, and depression.