After having struggled with many trials throughout her adolescent years, Shannon decided to become a Counselor specializing in working with adolescents and trauma victims. Her personal and professional experiences have allowed her to relate to clients struggles. Shannon believes the counseling experience should be positive and provide a safe enviro
My approach to therapy is collaborative and shaped according to your needs. Helping you recover from complex trauma & PTSD, anxiety, and relationship issues so you can effectively chase your life goals and values is my passion. Clients I have worked with often report increased confidence in managing triggers, a reduction in anxiety, and a renewed
How Can I Help? Are you not sure what is keeping you from being happy? Have you been successful in most areas of your life except your personal one? Or are you turning to other things for a temporary boost that often leaves you worst off than before? "Grow from Life's Challenges" is my approach to treatment. Loneliness, isolation, depression, anxie
You’ve got a lot going on, and it feels overwhelming. Maybe you have too many choices and can’t decide what to do. I help individuals and couples reclaim their personal power and author a life story that is just right for them. Maybe therapy seems like something you don't "need," but you want to move from surviving to thrivi
I have a passion working with couples, families, and individuals who are struggling in their relationship and would like to better their communication skills. It can be overwhelming to find the right therapist and open up your life to a new person. I have the ability to connect with my clients and provide a non-judgmental place for them, so they c
I create a safe space for individuals and couples to share, grow and heal. I will guide you through the complexities of individual conflict and pain, and help you resolve relational struggles. My passion is to help individuals and couples cope and heal as they face unexpected and very painful challenges.
Together we can build a relationship base
The decision to begin therapy takes courage - courage to look at what's not working, courage to make healthy changes, and courage to trust a therapist to help you grow and heal. I will work with you to create a safe environment to explore and resolve the issues you are facing, and to know your inherent wholeness. Therapy is your journey so th
Is your life controlled by fear, doubt, or worry? If you’re living with Anxiety, Obsessive Compulsive Disorder, Depression, or Trauma, each day can be a painful struggle. As a licensed Cognitive Behavioral Therapist with 25+ years of experience, I believe counseling should provide you with the skills & strategies you need, tools that are easy
I view therapy as a collaborative journey where developing a safe and trusting relationship is key. I am a therapist who helps my clients gain self-awareness, reduce negative symptoms, express their feelings, change unhealthy relational or addictive patterns, heal early childhood wounds, learn to connect genuinely with others, and to become more au
As a Marriage and Family therapist I consider your whole experience, inter-personally and within the context of the relationships in your life (family-of-origin, romantic and marital relationships, friendships, children, etc.). I also consider the mind-body-spirit connection and offer several avenues to expand your awareness. My style is collabor
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