When you're struggling, finding solutions to your challenges can feel anything straight forward. You may not be sure what to do or even what the problem truly is. You may just feel "off" or disconnected from others around you. You may even feel hopeless that things can get better. There may be times that you ask yourself if change is p
I believe that being human means we are primarily interpersonal. That is, more than anything else, we relate. We have relationships. We have them with ourselves, with our family, our partner, our friends, our pets, our hobbies, our spirituality etc... Almost always, when we look closely at our concerns and struggles, they will involved some kin
I am a Board Certfied and Lucensed Mental Counselor with 20 years experience. I specialize in Cognitive Behavioral and Solution Focused therapy. This method has been shown to be effective with all ages and almost all behavioral health issues.
Sessions for individuals, families and couples are provided in my convenient office located at the inte
My passion is helping people with Obsessive Compulsive Disorder, anxiety disorders and mood disorders. Many people will be affected by an anxiety disorder in their life. While anxiety is part of our experience it can be debilitating. When anxiety is out of proportion to the issues we are dealing with it can affect all aspects of our life. Effective
The messages we take from our life experiences impacts how we relate to one another and our own beliefs and feelings about ourselves. Helping others heal from addiction, traumatic experiences, depression, and other mental health concerns is my passion and goal as a therapist. I believe it is an immense gift and right we have as human beings to spea
Hi, my name is Michelle! It is my pleasure to provide natural and holistic counseling services for individuals facing anxiety, depression, trauma and PTSD, auto-immune complications and loss. With so many treatment possibilities in the world, it's my desire to start with the natural ways to stimulate the mind and body towards healing.
I d
My approach to therapy differs based on the personality of the individual and the problem they are facing. I believe that therapy is a collaborative process. I may be an expert on the therapeutic techniques, but the client is the expert about their own life. I enjoy helping people to set their own goals. The most rewarding part of my job is seeing
I enjoy working with people and helping them improve their lives. In my practice I have three main areas of focus: (1) couples and relationships, in which I am strongly influenced by the work of John and Julie Gottman and Sue Johnson; (2) children and families, in which I use family systems therapy and cognitive-behavioral approaches, sometimes com
Life can be challenging as a man, husband, and father. I think my life experiences, both success and failures, are what I pull from the most to help men overcome the challenges they are facing to get where they want to be. I've been counseling in the private practice setting for over 12 years. I've been married for 19 years and my wife, Aly
I believe counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I
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