Are you feeling overwhelmed by life? Struggling to find the joy? Wondering what it all means? I am dedicated to providing a safe and loving space for you to discuss your deepest concerns without fear of judgment or misunderstanding. With over 30 years of experience in the healthcare helping professions, I have a deep and candid interest in understa
My approach to therapy is collaborative and shaped according to your needs. Helping you feel empowered and effectively chase your life goals and values is my passion. Clients I work with often report increased confidence in managing triggers, a reduction in anxiety, and a renewed sense of purpose. I provide evidence-based therapy, choosing techniqu
After having struggled with many trials throughout her adolescent years, Shannon decided to become a Counselor specializing in working with adolescents and trauma victims. Her personal and professional experiences have allowed her to relate to clients struggles. Shannon believes the counseling experience should be positive and provide a safe enviro
Life can be difficult sometimes, but you never have to go through it alone. Beginning to take power and control back of your life is not only empowering, but you are giving yourself a gift to be your authentic self. My strengths lie in the unique ability to connect with people by use of compassion and understanding, listening, humor, and therapeuti
My mission is to be a catalyst for healing and change to provide relief from suffering and empower you to create the life you want. We all deserve to enjoy a full, rich, and rewarding life, and we all possess the innate wisdom and ability to heal and improve our lives, with guidance and support, if we can unburden ourselves enough to see clearly.
Whether it’s the child, teenager, adult, couple, or family who walks through my door, they’re often navigating anxiety, trauma, grief, conflict, or life transitions. With over 30 years of experience—and a calm, kind approach often described as grounded and trustworthy—I support those who may feel overwhelmed but are ready to
I create a safe space for individuals and couples to share, grow and heal. I will guide you through the complexities of individual conflict and pain, and help you resolve relational struggles. My passion is to help individuals and couples cope and heal as they face unexpected and very painful challenges.
Together we can build a relationship base
The decision to begin therapy takes courage - courage to look at what's not working, courage to make healthy changes, and courage to trust a therapist to help you grow and heal. I will work with you to create a safe environment to explore and resolve the issues you are facing, and to know your inherent wholeness. Therapy is your journey so th
I see counseling as a supportive process that provides a safe, nonjudgmental space to work through the challenges, traumas, changes, and struggles that we all experience in life. As the counselor, it is my job to listen and support my clients, as we facilitate the healing journey and discovery process. I invite my clients to be active participants
I view counseling from a relational and integrative lens, blending the psychology of trauma with an attachment based approach to resolve core symptomatic issues that are interfering with today. I am a National Certified Counselor, and hold a masters certification in yoga therapy E-CYT500, and I hold a certification as Natural Health Professional CN
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