I use a tailored blend of EMDR, somatic therapy, grief-focused interventions, and CBT to help clients process unresolved experiences, manage overwhelming emotions, and rebuild the mind-body connection. Therapy is collaborative and paced to each individual’s needs, providing a safe, structured environment where clients can explore difficult ex
Jennifer Is a licensed clinical psychologist who has been working in the field of trauma and psychotherapy for over 20 years. In the past few years, she has added the focus of mental health and integrative medicine, incorporating more mind and body focused approaches to treatment, as well as supporting nutrition for mental health, movement, meditat
I believe everyone deserves to be the best version of themselves. Since 2006, I have seen people make significant life and behavior changes, getting unstuck from old patterns and view their world through new a lens. My approach is strengths-based and holistic, addressing the whole person. I am compassionate and non-judgmental, but also direct and
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorde
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress (PTSD), relationship problems, and overwhelming emotions.
It is common struggle with more than one problem at once. My e
Struggling with anxiety, grief or depression? Are you in the midst of a difficult relationship or life transition? Experiencing confusion and fear? I can offer a warm, compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Our sessions will help you to connec
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, stepping into fuller aliveness, and connecting with the wisdom that naturally moves through each of us.
Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted
I enjoy supporting adults and young people to achieve their goals, to have a joyful life. Helping find out what would be their ideal life situation. If you are dealing with difficulties, whether is Transitions, Relationships, Family - Couple communication, Career orientation, Cultural diversity, among others; I can help you - I am a psychotherapist
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