Welcome. If you have found your way here, it is likely that you are struggling with some area of your life and are looking for support. You may feel stuck in the same old patterns that aren't working, feel bogged down by past experiences that still cause you pain, or maybe you are looking to create a more fulfilling life. My passion and gift is sup
Finding the right therapist can be a challenging task. Each practitioner offers different styles and theoretical approaches to assist you in reaching your goals. Congratulations, you have taken the first step and hopefully you will be able to determine if I am the right therapist to help you.
One of the most important aspects of the therapy pro
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress (PTSD), relationship problems, and overwhelming emotions.
It is common struggle with more than one problem at once. My e
At Darien Wellness, we're dedicated to being your trusted destination for therapy and medication across the state. No matter where you are, our team of experienced clinicians is here to provide compassionate support for your mental health journey. Our providers are deeply rooted in the local community, offering a personalized approach to your w
Your anxiety is through the roof and you can’t stomach being in your own skin. This isn't how you envisioned life would be. Ashamed and insecure, you conceal that reality behind the lie of your smile. You painstakingly ruminate about everything and never feel “good enough.” It’s hard to remember when you last felt anythi
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors
Struggling with anxiety, grief or depression? Are you in the midst of a difficult relationship or life transition? Experiencing confusion and fear? I can offer a warm, compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Our sessions will help you to connec
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. Building a collaborative relationship in therapy is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intell
Is your kiddo lacking confidence, overwhelmed by their emotions, yet you know deep inside there is a magical human just waiting to be discovered? I work with children who are highly intellectual, empathic, and feeling beings who oftentimes have been targeted by schools, peers, and teachers as being the "problem." The truth is they are not t
My approach to therapy is strength-based, collaborative, and founded on the principle that everyone deserves a joyful and fulfilling life. My areas of expertise include anxiety, depression, trauma, life purpose, and marital and couples counseling. I also have broad experience working with technical founders, executives, and engineers.
I bring my b
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