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Megan Ramos, MA, LPC

Megan Ramos, MA, LPC

Boulder, Colorado
VerifiedTelehealth Available

Professions: Counselor, Psychotherapist

Languages: English

Telephone: 720-573-0717

Website: Visit Website

My Approach to Therapy

Sometimes we find ourselves caught in familiar patterns, even after years of trying to understand ourselves and the experiences that have shaped us. Whether you're navigating anxiety, overwhelm, relationship challenges, past experiences, or simply feeling that something in your life is asking for attention, I offer a space to meet what's coming up with curiosity and kindness. My approach is rooted in somatic psychotherapy and a deep trust in the body's innate capacity for healing. I integrate Somatic Experiencing, EMDR, parts work, and elements of craniosacral therapy. I also offer ketamine-assisted psychotherapy when clinically appropriate, with an emphasis on preparation and integration. Our sessions often begin by slowing down and connecting with what's present. We may explore sensations, emotions, images, and patterns in the nervous system, while cultivating a greater sense of connection and resource in the present moment. From here, we can begin to meet more difficult experiences with care, allowing space for integration and new possibilities to emerge. I see the body as an expression of nature, with an inherent impulse toward health and wholeness. Rather than forcing change, I support my clients to listen more deeply to what's here, trusting the wisdom that can emerge when our experiences are given space to be met. Together, we can navigate the waters of your inner world with care, making space for all of you and for what is ready to emerge. If this way of working resonates with you, I'd love to connect.

My Practice & Services

My approach is grounded in the understanding that our bodies carry an innate capacity for healing. Through somatic awareness, we can begin to listen more deeply to our experiences, including sensations, emotions, and patterns that may not be fully accessible through words alone. I believe that as we develop a greater capacity to be with ourselves and what arises, new possibilities for connection, choice, and wholeness can emerge. Our work is guided by curiosity, presence, and respect for your unique process.

Specific Issue(s) I'm Skilled at Helping With

I work with anxiety, chronic overwhelm, trauma, early relational experiences, attachment and relationship patterns, and life transitions. I also support individuals who feel disconnected from themselves, find themselves repeating familiar patterns, or are seeking a deeper relationship with their bodies and inner experience. My work can be particularly supportive for those who have gained insight through traditional talk therapy but are interested in exploring how their experiences may also be held and expressed through the body.

How Psychotherapy Can Help

Sometimes we can understand our patterns and experiences intellectually, yet still find ourselves responding in familiar ways. Somatic psychotherapy invites us to explore not only our thoughts and emotions, but also how our experiences live in the body and nervous system. Through slowing down, cultivating awareness, and developing greater capacity to be with what's here, we can begin to meet old experiences in new ways. This can create space for integration, greater choice, and a deeper sense of connection with ourselves and our lives.

My View on the Purpose of Psychotherapy

I see psychotherapy as an opportunity to come into a deeper relationship with ourselves, including the parts of us that may have been difficult to feel, understand, or welcome. My approach is rooted in the understanding that we all carry an innate impulse toward health and wholeness. Rather than seeing healing as something we need to force or achieve, I believe therapy can help create the conditions for our natural capacity for healing to emerge. For me, the purpose of psychotherapy is not simply to alleviate suffering, but to support us in becoming more fully ourselves, with greater freedom, connection, and capacity to meet life as it unfolds.

Importance of the Client-Therapist Alliance

I believe the therapeutic relationship is an essential part of the healing process. My intention is to create a space where you feel genuinely seen, met, and supported in whatever is arising. I bring warmth, presence, curiosity, and attunement to our work together, honoring your unique experience and the pace of your process. Rather than approaching therapy as something I do to you, I see it as a collaborative exploration, rooted in trust and respect for your own inner wisdom. There is something deeply healing about having our experiences met with presence and care, and I value the relationship we cultivate together as part of that process.

Expertise & Specialties

Age Groups I Work With

TeensAdults

Groups I Work With

I work with adults and young adults navigating anxiety, overwhelm, trauma, relationship patterns, past experiences, and life transitions. I also welcome individuals who are seeking a deeper understanding of themselves, exploring longstanding patterns, or feeling that something in their lives is asking for attention.

Therapy Services & Specialties

Concerns & Challenges Addressed

AnxietyBody ImageCreative BlocksDepressionEating and Food IssuesEmotional IntelligenceSelf-EsteemSpirituality

Therapeutic Approaches & Evidence-Based Methods

Body PsychotherapyEnergy PsychologyEye Movement Desensitization and Reprocessing Therapy (EMDR)Somatic PsychotherapyTranspersonal Psychotherapy

Industries & Communities

BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance Professionals

Location & Contact

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