My Approach to Helping
I am a relationship therapist who works with couples, families, and individuals to heal traumas and repair attachment wounds. Our goal in therapy will be to improve your relationship with yourself and those you love. I show up for my clients as my authentic self using direct and empathetic communication. If you like someone who will be honest with and challenge you, then we will be a good fit. I am excited to work with people brave enough to seek change and willing to learn a new way to be in relationship with themselves and others. You don’t need to have it all together or have the right words; just be willing to show up.
I offer my clients a safe and inclusive space to talk openly about life's challenges, both past and present. I utilize skills I have acquired in attachment, EFT, Gottman, and EMDR, among others, to inform my approach to treatment. I bring an abundance of life experience that allows me to provide clients with an empathetic and accepting therapeutic experience.
I have personal experience in overcoming challenges with the help of therapy. I approach my clients free of judgment and full of understanding. Your work with me will offer you a valuable opportunity to gain a deeper understanding of yourself and the relationships that play an integral role in your life. You are not in this alone; let's do the work together.