Carrie Johansson, PsyD

If you are done repeating the same old fights, tired of feeling down, ready to feel less anxious and want to move forward in your life, I would love to work with you. My role as a therapist is to help you understand what is working and what is not working so well in your life. Together we will target symptoms of anxiety and PTSD, shift negative habits, and help create new patterns of health and well being. We figure out together how to move you towards the life you want, and create lasting changes so you can feel more in charge, and figure out your next best steps forward. Therapy is a terrific tool to help you see the patterns in your life. It can be an incredible opportunity to learn more about how your brain works, and how your thoughts, feelings, behaviors and relationships are all interconnected. Improving communication, better understanding yourself and your patterns, and overcoming past traumas are all possible goals for us to address. Therapy challenges you to try things in a different way, and to examine how you think about and view the world around you. Call for a free 10 minute consultation to see if we are a good fit to work together!

Dr. Carrie is now a telehealth only practice, but we can do all of the things, including EMDR, virtually!