I lived in 3 different countries throughout my formative years which has inspired in me a love for multiculturalism, open-heartedness, resilience, and a passion for helping people heal. My therapy style is warm and compassionate. I am empathetic, direct, and have an ability to make people feel at ease. Where appropriate, I draw from my interest, k
Life can be stressful and overwhelming. Are you losing interest in things which used to bring excitement or enjoyment to your life? Perhaps you’re feeling out of control, lost, stuck, your emotions are harder to manage, or your sleep is suffering. In relationships you’re arguing with loved ones, repeating destructive patterns, strugglin
The decision to begin therapy is often difficult, but it can be the first step to living a happier, more fulfilling, and authentic life. I am a therapist whose personal style is warm and interactive. I utilize humor and directives in our sessions and believe that the key factor to change and progress starts with connection. Does your current thera
A Psychoanalytic Approach to Psychotherapy.
Using psychoanalytic psychotherapy, I counsel individuals, couples and families who want to address long term problems and patterns.
It is through this kind of personal exploration and counseling that a deeper understanding can be attained and the sense of self can be strengthened. A psychodynami
I believe that no one is broken. The only thing that is wrong is what we've been taught to think and believe about ourselves which stops us from being our true selves. Therefore, my goal is to empower individuals.
Since I am a therapist and a writer, I frame each individual as the main character in his or her life. As the hero or heroine, y
I help families, individuals, and couples to reduce stress and conflict, improve communication, lower depression and anxiety, boost self-esteem, and work through trauma loss. I see each individual as part of a context of relationships (wife, mother, father, child, friend, etc.). Not only does therapy help the individual grow; It also helps their re
I help exhausted, overwhelmed, burnt-out adults, regain balance and joy in their life. I love working with individuals who do so much for others, and work so hard to reach their goals, that they too often neglect to meet their own needs.
In your sessions, you’ll receive one-on-one guidance that will help you feel supported, seen, and hear
Tired of feeling exhausted, unmotivated, disconnected, and dissatisfied in your life? Today is the day to regain balance and I am here to guide you through the process.
Thanks to the winning strategy, “The Rooted Method”, my clients regain a sense of passion, peace and balance in their lives. Through a combination of powerful techni
Tired of feeling exhausted, unmotivated, disconnected, and dissatisfied in your life? Today is the day to regain balance and Rooted Empowerment Collective is here to guide you through the process.
Our transformative care is tailored to meet the needs and schedules of busy professionals dealing with workplace stress, burn-out, strained relationsh
Are you looking to deepen your emotional connection and thrive in your relationship? I specialize in couples therapy. I am certified in the Gottman Method for Couples Therapy. I am passionate about working with couples getting them back on track to sharing a happy and fulfilling life together. I provide skills and strategies for couples to grow in
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