As a psychotherapist and Jungian analyst, I will help you tap inner resources to better understand and deal with life challenges. We will explore who the 'you' is under anxiety, fears, depression, difficult relationships, and low esteem. As we navigate through outer and inner times of confusion, you will learn anxiety management and effecti
I employ a collaborative, solution-focused approach designed to help you get unstuck and get on with your life. Experience has taught me the best thing anyone can do to help themselves is to take action. Action creates momentum, which leads to more action. Getting the ball rolling is the only way to create change. I can help you learn to recognize
Are you a young lady or an adult woman who is having difficulty navigating life? Do you have a daughter who needs help? Difficulties in life can cause crisis, guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding of who you are and what you stand for. If you are interested in straightening y
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experienc
"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi. Stress, anxiety, interpersonal relationships issues, life transitions, low self-esteem and depression can all contribute to disharmony to our lives. I personalize different therapy models to cater to my client's individual needs to support
I specialize in unpacking and healing from trauma, specifically supporting individuals who have experienced sexual abuse. That may include issues of experiencing low self-esteem, guilt, shame, difficulty setting boundaries, expressing emotions, and much more.
My goal is to help and empower you to uproot any unconscious (or conscious) unhealthy
It is possible to experience yourself and your life in a more positive way. I can help you to make changes in the habits that are impacting your health and happiness. I can help you to take a look at how your past is affecting your present and to consciously create your life in this moment. Making real and lasting change is possible. Whether you ar
Please, call me JJ. Truth is, it's all about connection. You need to feel connected to your Therapist as you both work together. No matter how many theoretical orientations a therapist has at their fingertips, it will never replace human connection. My job is to create a safe therapeutic relationship that will allow you to explore and possibly
Proven successful treatment that can help patients live more peaceful and fulfilling lives. The treatment that I use is psychoanalytic psychotherapy and psychoanalysis. I believe in working together to to feel less alone. Helping people of various backgrounds working through patterns of behavior to achieve loving connections with others and pers
I hold a master’s degree in marriage and family therapy, which has equipped me with the knowledge and expertise to address a wide range of emotional and relational issues. My education and ongoing training allow me to provide evidence-based therapeutic interventions and support tailored to your unique needs.
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