Whether you are experiencing stress related to work, life transitions, or relationships, therapy can help provide an outlet for you to process your thoughts, emotions and ideally find relief.
I provide a comfortable, confidential environment where we can work together, explore your concerns, and reach your treatment goals. My therapeutic approa
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
As a psychotherapist and Jungian analyst, I will help you tap inner resources to better understand and deal with life challenges. We will explore who the 'you' is under anxiety, fears, depression, difficult relationships, and low esteem. As we navigate through outer and inner times of confusion, you will learn anxiety management and effecti
Hi, I specialize in working with individuals who suffer from Phobias, Anxiety, and Trauma. I love working with clients who are motivated to change. I have extensive experience working with professionals at the top of their game who may have just hit a rough spot. I have worked with a variety of individuals from Entertainment Professionals, Olympic
Do you feel overwhelmed? Scared? Hopeless? Stuck? Do you feel like your world is spinning out of control? Do you wish the chaos would stop? What would it be like to not feel that way?
Sometimes past hurts affect present relationships. Sometimes multiple stressors can overwhelm you. And sometimes we just need a tune-up for our lives.
I work w
"Vulnerability sounds like truth and feels like courage.
Truth and courage aren’t always comfortable, but they’re never weakness."
-Brené Brown
Something that I have been known for is my courage to be vulnerable & authentic. I am always looking for ways to heal, grow & be a better person This requires radical self
I have experience in working in school based mental health as well as community mental health with adolescents, adults, families and the LGBTQI+ community, dealing with anxiety, depression, trauma, PTSD, relationship stress, grief and loss etc. I am a mind-body-spirit therapist trained in depth psychology, Jungian psychology, and mindfulness and me
Growth and change are possible for everyone, and today proves that you are taking a very brave first step in walking a more positive path to growth, well-being, and healing. I help to guide individuals, adolescents, couples, and families through relationship and mental health challenges and I am passionate in believing that growth and change are po
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
Why do we pick partners who can't meet important needs, even when we deeply love them at first? Why don't our partners understand us? Why don't they love us more or better? We imagine that if we meet the perfect partner, we'll love them forever. They'll perfectly understand us, always knowing how to help and support us. Why can't we find that perso
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