Call
Kristen Mischler, MFT

Kristen Mischler, MFT

Pasadena, California
VerifiedTelehealth Available

Professions: Marriage & Family Therapist, Psychotherapist

Languages: English

Telephone: 424-373-5311

Website: Visit Website

My Approach to Therapy

I have been using the Gottman Method in couples therapy to successfully transform romantic relationships for 11+ years. This method is based on extensive research on what tools "master couples" use to have successful relationships. I have seen this method turn around relationships again and again, even when the couple had lost all hope for a better future. I will ask you to work hard to achieve this success, but I will be there every step of the way to support you. I know taking this step can seem scary, but your relationship is worth it! I also work with individual clients. I strive to listen deeply, point out destructive patterns with objectivity, and support my clients unconditionally in discovering their true self. I help them listen to that empathic voice inside that challenges them to make change despite outdated coping mechanisms from their upbringing and life experiences. I endeavor to be insightful, nonjudgmental and creative. By using a gentle sense of humor and a supportive, caring style I am able to challenge my clients to achieve the goals they set for themselves.

My Practice & Services

I have been working with individual adults and couples for 17 years. When I work with an individual client, or couple, I like to listen to the deep experiences and needs that shape the issue at hand. This helps me to support the client in making lasting, healing change. I know this can be challenging, but I believe in my clients. I do my best to provide them with a safe and nurturing environment so they can own their choices and their journey.

Specific Issue(s) I'm Skilled at Helping With

Premarital Counseling: I love helping couples who are ready to make a commitment to each other take steps that can help them have a lasting future. I think it is so amazingly mature when people decide to set the groundwork for success in their love lives at this early stage in their relationship! I will teach you the Gottman Method so when you run into a rough patch, you will know how to navigate it. With your needs to guide our work, we will cover any important topics you wish to address. Even if they are not challenging areas now, you may wish to broach some of these topics with my guidance so you can make your feelings known for the future. Your wedding is going to be so exciting! You should be proud of yourself for providing this solid ground for a lasting love.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

I enjoy working with couples, families and individuals of all ages and backgrounds. AREAS OF EXPERTISE: Couples TherapyIndividuals with Relationship Issues...AnxietyStressDepression...Self-DiscoveryLife PurposeSpirituality...Life Transitions

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyCommunication ProblemsFamily of Origin IssuesFamily ProblemsFearInadequacyIndividuation

Therapeutic Approaches & Evidence-Based Methods

Existential PsychotherapyGottman MethodHumanistic Psychology (humanism)Mindfulness-Based InterventionsPsychodynamicSystems Theory /Therapy

Location & Contact