I believe a major part of psychological health is the ability to live life with greater freedom and possibility. In our work together, hopefully you will notice improved interpersonal relationships, increased insight, freedom from the past including childhood, and symptom (i.e., anxiety, depression) reduction.
I borrow from various psychotherap
I value and enjoy working collaboratively to help you identify and overcome obstacles to inner calm, peace, and happiness. My approach is integrative and customized to address each individual client’s life circumstances, needs, and wishes. Client-centered, our work together can embrace advanced evidenced-based treatments, as well as explore h
I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIVAIDS, nonmonogamy, kink, stigmadiscrimination, and building healthy relati
I am passionate about helping people build the life that they have always wanted. In a safe and supportive environment, I can help you reduce anxiety and overthinking, with my years of practice in specializing in anxiety disorders. I work with people suffering from anxiety disorders, panic attacks, phobias, OCD, depression, and related disorders. Y
I offer a unique blend of therapeutic modalities tailored to each individual's needs. Central to my approach is EMDR (Eye Movement Desensitization and Reprocessing), a powerful technique proven effective in processing past traumas and fostering emotional healing. Additionally, I integrate the calming presence of my therapy dog, recognizing the
When life gives you lemons ... what do you do? Whether you believe we choose our own circumstances, that there is a master plan, or that sometimes stuff happens, you still have reactions, feelings, and decisions to make about "what next?" I trust and respect your ability to make good choices and decisions, when you are able to pay attention
I have seen that nothing is set in stone, and that solutions are within reach when looking for relief from anxiety, self doubt, depression and a general sense of stress and overwhelm. I help you pay attention to the inner strengths that you already possess, as well as become aware of any thought & behavior patterns that might be blocking the very c
As a clinical social worker, my approach is rooted in understanding my clients in the framework of their environment. This holistic view encompasses family, social, economic, physical, cultural and spiritual experiences. I strive to build an authentic connection with each of my clients and utilize a "strength-based approach" as a means to s
I am passionate about creating an environment of safety and security, where clients are able to feel supported and understood while we identify and strengthen untapped sources of resilience. With care and curiosity, we will explore and heal the often hidden emotional wounds inflicted by our experiences, families and society. Working together, we wi
I see therapy as a sacred space to create healing and change and believe everyone is unique and has great potential. My style is compassionate, interactive and supportive, providing a safe place to make changes. I quickly get to the heart of the matter and design the counseling session uniquely for each individual, couple or family. If you are conf
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