Are you busy caring for others but running on empty? Do you manage a lot, but underneath struggle with your own anxiety, depression, grief, relationship issues, food or body image issues or unresolved trauma? Does a part of you long for more connection in your close relationships (partner or friendships)? Are your struggles needing your attention?
Have events in your life caused you to feel anxiety, depression, or other emotional stress? Has dealing with these emotions left you feeling hopeless, exhausted and unable to focus? I believe I can help you work through and overcome these feelings. With over seven years of experience, I have successfully helped many individuals, couples, families,
My name is Dr. Angela Dover; I am the owner of Innovative Counseling and have been in the mental health services for over fifteen years. While my specialization is in early childhood and adolescence I have a broad range of interests and experience. I have worked to understand the origins of youth violence and have subsequently published material in
It's okay to ask for help. In fact, it's brave! We live in a busy and uncertain world with many expectations. Often times people feel like they aren't enough or that there is something wrong with them. We spend our days working our hardest to be enough for those around us. You may feel you are not thin enough, a good enough mom, student
Therapy is the one place where a person can be listened to and understood without bias, and with deep understanding. This experience of being understood and valued by being listened to without bias is in itself therapeutic. In therapy, a process begins to occur over time that becomes internalized in a person's mind. By internalized, I mean that the
Anger Management classes for adults interested in learning better coping skills.
Pet Loss Support for pet lovers dealing with the loss or anticipated loss of their pet.
Individuals struggling with codependency issues.
Relationship Boot Camp: Re-Calibrating Co-Dependent Behavior (RBC 1.0)
Individuals struggling with another's self abs
Ever feel like you’re going through the motions of life without experiencing joy and meaning? I am here to help you resolve past trauma, redesign your thinking, regulate your emotions, build your self-esteem, and establish a routine that brings expansion and purpose into your life. I will support you through the process of self-development, s
I have 25 years of experience working with children, youth, young adults, adults, couples and families achieve their goals, overcome obstacles and resolve their problems.
My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
I help families, individuals, and couples to reduce stress and conflict, improve communication, lower depression and anxiety, boost self-esteem, and work through trauma loss. I see each individual as part of a context of relationships (wife, mother, father, child, friend, etc.). Not only does therapy help the individual grow; It also helps their re
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