I help people make sense of the issues in their lives. One important way I am doing this is by helping them recognize patterns, sometimes dating back to childhood. Together we explore which patterns can be changed and how best to adjust to patterns that the client cannot change.
In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients
Reaching out to a therapist can be a difficult step to take. I know the profound pain that can come with dealing with mental health challenges, including addiction...yours, or as a family member affected by another person's addictive behaviors. I understand the trauma of growing up with an addicted or a dysfunctional parent, or being involved i
I specialize in childhood trauma recovery. I can help you understand and heal from the profound effects of toxic family dynamics. Childhood trauma comes in many forms, from the big life-altering events to the more subtle yet equally impactful experiences like emotional neglect, parental mental illness (narcissism/borderline personality), and parent
I believe in meeting you where you are, understanding your struggles, finding new purposes in life, and identity mindful decisions to develop a new healthier, and happier self. We will collaborate to address the blind spots of your life that keep you stuck and get you to a place of self-esteem and acceptance. I am eager to be a part of your journey
I am passionate about helping people build the life that they have always wanted. In a safe and supportive environment, I can help you reduce anxiety and overthinking, with my years of practice in specializing in anxiety disorders. I work with people suffering from anxiety disorders, panic attacks, phobias, OCD, depression, and related disorders. Y
As a Marriage & Family Therapist, my clinical area of expertise is the treatment of depression and anxiety disorders, couple/relational issues, and problems related to self-image. It is my belief that by entering psychotherapy, one is opening the door for change towards personal growth and fulfillment. Therapy is a collaborative process and t
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Navigating the ups and downs of pregnancy, postpartum, or challenges like infertility can feel overwhelming and deeply personal. I’m here to walk with you every step of the way, offering support and understanding as you go through this journey.
I find great fulfillment in walking alongside people as they
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to ex
My approach to therapy includes the use of Cognitive Behavioral Therapy and Solution Focused Therapy. Through combining these theories, it helps create realistic and attainable goals to change unwelcome behaviors. I am passionate about using play and art therapy with adolescents and children as an added alternative to talk therapy.
I believe tha
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