I work from a Strengths-Based, Existential and Solution-Focused perspective. In plain English: we talk one human to another about what it's like to live in this ever-changing world. In those conversations, I help you rediscover your strengths, which are the tools you use to reach your goals.
Are you seeking answers to problems that feel unsolvable? Do you feel weighed down by sadness, shame, fear, or anger? Are you drifting through your career without motivation? Is your romantic relationship feeling draining and distant? Do you struggle with self-doubt and low confidence? Are your life goals slipping away, leaving you feeling stuck? I
"Dr. Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
Dr. Mak welcomes patients at Anew Era TMS & Psychiatry in Torrance, Orange, and Newport Beach, CA. During consultations, she attentively li
Are you feeling overwhelmed with anxiety and/or depression?
Are your relationships unsatisfactory or dysfunctional?
Is it a struggle to juggle work and family responsibilities?
Do you long to be less exhausted and have more energy?
These questions may describe how you are feeling or there may be other issues that concern you. Sometimes guidance an
More and more, we often find ourselves facing really complex issues. And as we face these greater complexities, we often find it harder to have the deeper conversations. Struggles with feeling overwhelm or burden, career or relational complexities, or just exploring you self are a normal part of living, but sharing it with others can feel burdensom
My 35 years' experience as a licensed professional and my doctoral education combine to result in top-drawer services and positive results. I offer compassionate and focused therapy services for individuals, couples, families, tweens and teens. I am a results-oriented therapist who has worked with clients from all walks of life. I have speciali
I help people who are seeking emotional balance in their lives with people who have been diagnosed with, a non-life threatening, chronic condition including mood disorders. It can really be emotionally overwhelming to handle so many life changes. My goal, along with the goals that you bring to the table, is to increase the number of go-to evidence
I am a licensed clinical psychologist with years of experience working with individuals, couples, and families who may be struggling with difficulties related to the intersection between physical and mental health. I specialize in evidence-based treatment and have extensive training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy
We are here to help you heal and grow. We are genuine, real people who believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by you
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