Navigating relationships, whether they are fresh or longstanding, can be riddled with pain, resentment, and miscommunication. This often results in a pervasive sense of exhaustion, with the weight of responsibility making us question whether the fulfilling relationships we desire are within reach. Confronted by a series of challenges, it can feel l
I help people achieve greater insight into their lives. I cultivate an environment in which we can find more options that can lead to new and diverse patterns and experiences. In my approach to helping, we work together to identify old coping mechanisms which are no longer serving you well. I strive to establish a space in which we can safely evalu
I became a psychologist because I believe that psychotherapy is effective in helping people who are struggling or wanting to grow. I am as excited to be a part of this process as I was when I began my practice 40 years ago.
What I have learned is that enduring change happens in a therapy relationship that is felt to be safe, supportive, and on
I help people find relief from depression and anxiety and build deeper connections with the ones they love. I will guide you towards a new understanding of how your emotions work and how your relationships operate that will facilitate a shift towards wellness and increase joy. My approach is warm, creative, interactive, and relationship-based. I cr
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyon
Are you ready to break free from old patterns, heal emotional wounds, and create lasting change in your life? As a dedicated therapist, I bring a unique blend of empathy, insight, and evidence-based strategies to help clients move from struggle to strength.
With over twenty years of experience supporting individuals through challenges such as an
I specialize in working with the African American community, BIPOC individuals, and those with LGBTQ+ or expansive identities. I recognize how the weight of systemic oppression, racism, and prejudice directly impacts our mental health, often manifesting as chronic exhaustion, anxiety, depression, or racial trauma.
Maybe you remember the classic
I am a telehealth therapist specializing in relationship therapy, couples therapy, and adult-child-parent relationships, serving clients in Los Angeles, California, and Portland, Oregon. I work with individuals, couples, and families throughout California and Oregon, including Pacific Palisades, Malibu, Beverly Hills, Bend, Sisters, and surrounding
You may not know exactly what needs to change, only that something isn’t working. Anxiety takes up too much space, emotions feel difficult to manage, relationships fall into familiar patterns, or you no longer feel like yourself.
I work with teens, young adults, and families navigating anxiety, trauma, neurodivergence, substance use, relat
Imagine if you could see one professional to take care of all your emotional needs. Think of the time you could save if you didn’t have to make separate visits to a psychotherapist and a psychopharmacologist. Ivy League educated, and well schooled in both psychotherapy and medication management, I know the advantages of a blended approach, an
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