I specialize in supporting adults facing cancer and other serious or life limiting illnesses. With over 20 years in Palliative and Hospice care, I help adults and families navigate through complex medical decisions, challenging family dynamics, and end-of-life concerns. I also work with caregivers and healthcare professionals experiencing burnout a
Welcome. I’m so glad you’re here. If you’ve been feeling stuck in patterns of stress, self-doubt, or unhealthy relationship dynamics, you're not alone. As an Associate Marriage and Family Therapist, I work with individuals who are struggling with emotional overwhelm, self-doubt, and challenging relational dynamics. If you feel
I believe meaningful change begins with feeling safe, seen, and understood. My work is trauma-informed and collaborative, honoring the wisdom of your nervous system, lived experiences, and inner world. I integrate Internal Family Systems (parts work), somatic approaches, and psychodynamic insight to gently explore what’s been holding you back
I view therapy as a collaborative process in which you are the expert on your own life, and my role is to gently guide you through self-exploration in order to cultivate healing and fulfillment, improve emotional regulation and coping abilities, and improve interpersonal functioning and quality of life. My clinical approach is multicultural, femini
Through a collaborative and empathetic process, I help clients face their personal and professional challenges with an eclectic approach. Drawing upon decades of education and direct experience, I offer interventions, techniques, and practical tools that are based in psychodynamic theory, neuroscience, and innovation. With a focus on mindfulness a
Do you struggle with anxiety, worry, or depression but don't know where to start making changes? My practice is focused on balancing a compassionate relationship with the best evidence-based techniques to help you build tools for lasting change. I am a clinical psychologist with over 15 years of experience and expertise in the treatment of anxi
My approach to therapy focuses on understanding how stress, trauma, and long term pressure shape the way the nervous system responds to the world. Many of the people I work with are thoughtful, capable adults who might be high achieving externally but also feel chronically stressed, anxious, or disconnected.
I integrate psychodynamic talk therap
Are you feeling disconnected in your relationship, stuck in repeating patterns, or overwhelmed by anxiety and stress? Are you wanting more ease, clarity, and stronger connections in your life?
I offer therapy for couples and individuals in Larchmont Village, Los Angeles, and via telehealth across California. My approach is warm, collaborative, a
Hi, I’m Ashley Holmes, a Licensed Marriage and Family Therapist (LMFT) and founder of Hope for Growth Therapy. I believe therapy should be a place where you feel safe, understood, and supported, while also being challenged to create meaningful change. My approach is collaborative, compassionate, and tailored to your unique goals. Whether you&
Are you experiencing overwhelming feelings, struggling with anxiety, depression, or in your relationships? Or maybe you feel that past negative life experiences continually disrupt your ability to positively engage in your life? I want you to know that I find nothing more satisfying than helping you to find stability and supporting you as you deve
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