What's My Approach to Therapy?
As an associate marriage and family therapist, my work centers on helping individuals and couples navigate the complex terrain of intimacy, loss, and renewal. I believe therapy is not just about symptom relief, but about understanding the deeper stories that shape our emotional lives — the patterns, inherited narratives, and inner conflicts that influence how we love, connect, and heal.
My style is direct yet deeply compassionate, creating a space where honesty and empathy work hand in hand. I help clients uncover the truth beneath their struggles while feeling supported, seen, and safely challenged toward growth and healing.
I specialize in working with those impacted by sex addiction and betrayal, guiding both individuals and couples through the painful process of rebuilding trust and rediscovering connection. My approach is collaborative and compassionate, blending depth psychology with evidence-based methods to honor each client’s unique story and pace of healing.
I also support young women in exploring identity, self-worth, and relationship patterns, as well as individuals navigating significant life transitions such as divorce, retirement, or the empty-nest stage. In addition, I work with grief and loss, helping clients make sense of what feels unbearable and find meaning in the space between what was and what is becoming. These seasons of change often bring questions of belonging and purpose, and I see therapy as a place to explore those thresholds with curiosity and care.
At the heart of my work is the belief that crisis can be a powerful catalyst for transformation. Whether you are facing betrayal, grief, or a loss of direction, my intention is to help you move from crisis toward clarity, rebuild connection with yourself and others, and rediscover the deeper sense of meaning that makes life feel whole again.
My style is direct yet deeply compassionate, creating a space where honesty and empathy work hand in hand. I help clients uncover the truth beneath their struggles while feeling supported, seen, and safely challenged toward growth and healing.
I specialize in working with those impacted by sex addiction and betrayal, guiding both individuals and couples through the painful process of rebuilding trust and rediscovering connection. My approach is collaborative and compassionate, blending depth psychology with evidence-based methods to honor each client’s unique story and pace of healing.
I also support young women in exploring identity, self-worth, and relationship patterns, as well as individuals navigating significant life transitions such as divorce, retirement, or the empty-nest stage. In addition, I work with grief and loss, helping clients make sense of what feels unbearable and find meaning in the space between what was and what is becoming. These seasons of change often bring questions of belonging and purpose, and I see therapy as a place to explore those thresholds with curiosity and care.
At the heart of my work is the belief that crisis can be a powerful catalyst for transformation. Whether you are facing betrayal, grief, or a loss of direction, my intention is to help you move from crisis toward clarity, rebuild connection with yourself and others, and rediscover the deeper sense of meaning that makes life feel whole again.