Call
Roz Hedayatian, Licensed Marriage and Family Therapist

Roz Hedayatian, Licensed Marriage and Family Therapist

Los Angeles, California
VerifiedTelehealth Available

Professions: Marriage & Family Therapist, Mental Health Counselor

Languages: English, Farsi

Telephone: 213-320-5225

My Approach to Therapy

You might be in a season where everything feels like it's shifting and you can't quite find your footing. A relationship ending or changing. A career move. A transition you chose that still feels disorienting. Or nothing you can point to at all, just a growing sense of anxiety and overwhelm that won't let up. You're second-guessing yourself. Struggling to make decisions. Feeling more unsettled than you want to admit. I'm Roz, a Licensed Marriage and Family Therapist in Los Angeles. I work with adults navigating relational pain, anxiety, and the kind of uncertainty that gets into everything: your relationships, your sense of self, your ability to trust what you feel. My work is depth-oriented and relational. Through attunement and honest exploration, I help you navigate doubt, questioning, and confusion to find the clarity buried beneath the anxiety. I've witnessed what happens when someone finally has a space to be fully honest about what they're carrying. If this resonates, I'd love to hear from you. The first step is a free 15-minute consultation; a chance to talk, ask questions, and get a sense of whether this space feels right for you.

My Practice & Services

Mental Wealth LA is my private practice offering depth-oriented psychotherapy and group experiences for adults navigating anxiety, identity, and relationships through life’s transitions. My work extends beyond symptom management; I help clients understand the patterns and conditioning that shape their inner world, enabling them to create lasting change from the inside out. In addition to individual therapy, I facilitate group sessions focused on self-awareness, identity exploration, and relational dynamics. These groups are designed to help participants gain insight into how they present themselves to others, develop emotional awareness, and practice authentic connection in a supportive, growth-oriented environment.

My Role as a Therapist

My role is that of a guide, a collaborator, and at times a mirror. I show up with deep attunement to what you are saying and what you are not yet saying, taking time to understand your unique story and internal world before anything else. I bring compassionate curiosity to each session, adapting my approach to meet you where you are. The work moves at your pace; layer by layer, untangling the thoughts, feelings, and patterns that have been difficult to see from inside them. I draw from EMDR, Internal Family Systems, somatic awareness, and psychodynamic work to go beyond surface-level relief, toward understanding what is actually driving your experience and how it lives in your body, your relationships, and your sense of self. Above all, the therapeutic relationship is a collaboration. We work together toward your goals in a space where you are never alone in the process.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

I work with adults navigating betrayal trauma, infidelity recovery, and relational trauma, as well as those dealing with anxiety, self-esteem, codependency, depression, grief, and life transitions. I also support individuals processing attachment wounds, identity shifts, and divorce recovery. My approach is depth-oriented and integrative, drawing from EMDR, Internal Family Systems, somatic therapy, and psychodynamic therapy. I offer both individual and group therapy, including a betrayal trauma process group. I provide virtual therapy across California and limited in-person sessions in Los Angeles. I also offer ketamine-assisted psychotherapy integration.

Concerns & Challenges Addressed

AnxietyAttachment IssuesBreakupCareer ChoiceCommunication ProblemsDepressionEmotional OverwhelmEmptiness

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Collaborative TherapyFamily Systems TherapyHolistic PsychotherapyInterpersonal Psychotherapy (IPT)Psychodynamic

Industries & Communities

EducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Self-Employed and Freelance Professionals

Location & Contact