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Roz Hedayatian, Licensed Marriage and Family Therapist

Roz Hedayatian, Licensed Marriage and Family Therapist

Los Angeles, California
VerifiedTelehealth Available

Professions: Marriage & Family Therapist, Mental Health Counselor

Languages: English, Farsi

Telephone: 213-320-5225

My Approach to Therapy

You're questioning things you thought you had figured out. A relationship that didn't work out. A life that looks fine from the outside but feels uncertain from within. You might be overwhelmed, anxious, second-guessing yourself, and wondering how you keep ending up here. I'm Roz, a depth-oriented therapist based in Los Angeles. My approach is rooted in genuine curiosity about your inner world: what's driving your patterns, where they came from, and how they're showing up in your relationships and your sense of self today. I bring deep attunement to what you're saying and what you haven't quite found words for yet, and I work collaboratively with you at a pace that feels right. Using EMDR, Internal Family Systems, and somatic approaches, we go beyond managing symptoms toward actually understanding them. Sessions are reflective and relational, responsive to what you bring each week, while always staying anchored to your goals and the larger picture of what we're working toward together. If you're ready to explore what's underneath, I'd love to connect.

My Practice & Services

Mental Wealth LA is my private practice offering depth-oriented psychotherapy and group experiences for adults navigating anxiety, identity, and relationships through lifes transitions. My work extends beyond symptom management; I help clients understand the patterns and conditioning that shape their inner world, enabling them to create lasting change from the inside out. In addition to individual therapy, I facilitate group sessions focused on self-awareness, identity exploration, and relational dynamics. These groups are designed to help participants gain insight into how they present themselves to others, develop emotional awareness, and practice authentic connection in a supportive, growth-oriented environment.

My Role as a Therapist

My role is that of a guide, a collaborator, and at times a mirror. I show up with deep attunement to what you are saying and what you are not yet saying, taking time to understand your unique story and internal world before anything else. I bring compassionate curiosity to each session, adapting my approach to meet you where you are. The work moves at your pace; layer by layer, untangling the thoughts, feelings, and patterns that have been difficult to see from inside them. I draw from EMDR, Internal Family Systems, somatic awareness, and psychodynamic work to go beyond surface-level relief, toward understanding what is actually driving your experience and how it lives in your body, your relationships, and your sense of self. Above all, the therapeutic relationship is a collaboration. We work together toward your goals in a space where you are never alone in the process.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

I work with adults navigating betrayal trauma, infidelity recovery, and relational trauma, as well as those dealing with anxiety, self-esteem, codependency, depression, grief, and life transitions. I also support individuals processing attachment wounds, identity shifts, and divorce recovery. My approach is depth-oriented and integrative, drawing from EMDR, Internal Family Systems, somatic therapy, and psychodynamic therapy. I offer both individual and group therapy, including a betrayal trauma process group. I provide virtual therapy across California and limited in-person sessions in Los Angeles. I also offer ketamine-assisted psychotherapy integration.

Concerns & Challenges Addressed

AnxietyAttachment IssuesBreakupCareer ChoiceCommunication ProblemsDepressionEmotional OverwhelmEmptiness

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Collaborative TherapyFamily Systems TherapyHolistic PsychotherapyInterpersonal Psychotherapy (IPT)Psychodynamic

Industries & Communities

EducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Self-Employed and Freelance Professionals

Location & Contact