I use a relational and eclectic approach to therapy. My style is engaging and collaborative so that you feel fully supported in your process. I will provide insights and interpretations to best assist you in growing and moving forward. I want all may clients to feel that they have real takeaways from our sessions.
I work with clients trying
My name is Dr. L! I am a licensed Marriage and Family Therapist. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have extensive experience working with depression, anxiety, anger management, family conflict, relationship conflicts, a
Are you feeling confused and disappointed because things just never seem to work out? It's like your GPS is messed up. This usually leads to lots of second guessing and, eventually, a feeling of "stuckness." Then, you might start feeling anxious or depressed. Maybe this is accompanied by headaches and digestion problems. That's usually when peo
Hey there! Thanks for stopping by.
Here's a little about me: I am a Licensed Marriage & Family Therapist who loves to help people heal from disordered eating, negative self-talk, poor body image, anxiety, panic attacks, stress, depression, and more, using evidence-based modalities such as cognitive-behavioral therapy, dialectical behavior th
Summer's comin'. And you don't want to get out of bed on a beautiful day.The blinds make it dark inside You can hear people outside, enjoying life. Or you can't stop worrying-stomach churning. ? Panic? Do you have a feeling of doom? Can't even brush your teeth, because you're just moping with depression. You can't
Are you tired of the same old patterns in your relationship affecting your family life, well-being, and happiness? Do you often think that divorce or separation might be the answer? Or are you a person who has already gone through a divorce and want to find a new partner but has trauma and fear from your past marriage that is getting in the way? I
I know how scary it can be when you are facing a problem in your life that you can't solve by yourself. For most of us, reaching out for help is not easy. My approach to therapy centers around the belief that we need CONNECTION in order to heal. This is why most self-help books aren't as effective as they could be. There is a lot of potential good
I am an expert in working with men who appear to have life figured out: they are often high achievers with a seemingly ideal family. Yet under the surface they are struggling. I am skilled in addressing challenges such as anger management, intimacy and sexuality, addictive behaviors, anxiety, career vs identity, and the impact of life transitions o
I believe growth and transformation often emerge from life's difficulties. The meaning we place on those experiences is of utmost importance. Through a collaborative approach, I integrate various therapeutic modalities such as existential, Internal Family Systems, Gestalt, humanistic, mindfulness-based, and narrative. I empower adolescents and youn
Let’s talk and better understand your needs and the issues as we prioritize where we need to begin.
I have been a licensed psychotherapist in 3 states for over 35 years, and am interested in you, curious about your life experiences, and continue to learn from you! I use a combination of therapeutic approaches, including Expressive, Soluti
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